Raw grape seeds can be eaten.

Raw grape seeds are rich in amino acids, vitamins and minerals, which have health and beauty benefits. The main extract of grape seed - proanthocyanidin (OPC) has the effect of whitening and spot removal: because proanthocyanidin has a strong antioxidant capacity, is 50 times that of Vitamin E, is 20 times that of Vitamin C, can slow down the aging process, to prevent hardening of the arteries, and is also known as skin vitamins, with fat-soluble and water-soluble qualities, has a super whitening effect on spot removal.

Raw grape seed also contains a small amount of volatile components, most of these substances belong to alcohols, phenols, terpenes, have a high degree of biological activity. In addition to the above substances, raw grape seeds contain crude protein, amino acids and vitamins A, E, D, K, P and a variety of trace elements, such as calcium, zinc, iron, magnesium, copper, potassium, sodium, manganese, cobalt and so on.

Extended information

Grape seeds are the offcuts of the winery, after drying and separating the grape skins, grape stems and the resulting product. Grape seeds are rich in a variety of amino acids, vitamins and minerals. It has the effect of health care and beauty.

Grape seed acne does not mean that grape seed can directly get rid of acne, but the use of grape seed extract to get rid of acne. Grape seed extract is an effective active nutrient ingredient extracted from natural grape seeds and refined with vitamin E and other major raw materials, is a new type of natural antioxidant substance extracted from grape seeds that cannot be synthesized in the human body.

Baidu Encyclopedia - Grape Seed