Monkey head mushroom cuttlefish soup practice: the material needs monkey head mushroom 3, dry cuttlefish 500g, 100g of lean meat, salt moderate. First of all, the dry monkey head mushrooms in advance with water soak four hours, and then the lean meat cut large pieces, in the dry cuttlefish cut pieces of mesquite standby, in the all the materials plus water boiled on high heat to small fire boil two hours, and then out of the pot before the salt seasoning on the line. Monkey head mushroom cuttlefish soup practice is very simple, is the need to deal with the material needs time, if you are in a hurry to drink soup, you can cook in advance.

Monkey head mushroom cuttlefish soup is rich in nutritional value, efficacy is also much, cuttlefish taste salty, sex flat, the main menstruation, lactation, tonic spleen, nourish the blood, benefit the kidneys, nourishing yin, menstruation, stop the effect of bandage, cuttlefish can also be treated for dampness paralysis, hemorrhoids, foot, women's menstrual disorders, edema, etc., and monkey head mushrooms themselves have a great effect on the stomach to improve the role of the cuttlefish nutrient-rich, and more to promote the human body! Health, long-term consumption and the effect of health. Monkey head mushroom cuttlefish soup supplement vitamins, proteins, etc., suitable for men and women of all ages to eat, but also in the strong bones have a great help, the elderly have the benefit of preventing osteoporosis, the children have the benefit of improving immunity, women have the benefit of toning, men have the benefit of kidney tonic spleen benefits. Monkey head mushroom cuttlefish soup is very helpful.