We all know that to get rid of dampness, drink red bean and coix seed porridge. When we talk about weak spleen and stomach with heavy dampness, we will immediately think of some dietary therapy methods to get rid of dampness. We have searched a lot of information, but there is no complete introduction. Weakness of the spleen and stomach is due to heavy dampness, or heavy dampness will definitely cause weakness of the spleen and stomach. It seems that the relationship between the two is not absolute
So let me first talk about strengthening the spleen and reducing dampness. Diet therapy, not everyone is suitable for barley, red beans, and yam. Some people may have side effects if they eat it. Most of the causes of weak spleen and stomach are due to improper diet, overwork, and long-term illness that damages the spleen. The treatment principles are basically It is mainly based on strengthening the spleen and replenishing qi, assisting transportation and removing dampness. Treatment methods for spleen and stomach weakness generally adopt methods of strengthening the spleen and replenishing qi, assisting transportation and removing dampness.
Deficiency of the spleen and stomach, heavy dampness, mainly refers to the inability of the spleen to transport water and liquid, which leads to pathological changes of deficiency and excess. A deficiency of the spleen and stomach must first adjust the spleen and stomach. When the spleen and stomach are normal, the yang energy will naturally rise. Stomach disease It depends on nourishment. Because stomach problems are recurring, eating yam is the best way. Eat on time and in a regular manner, eat more fruits and vegetables that are in season, and eat less cold and cold foods. You will adjust quickly and the moisture will naturally disappear. Many times We focus on dietary therapy methods to remove moisture
In fact, weakness of the spleen and stomach is also related to kidney deficiency. People with kidney deficiency have symptoms of spleen and stomach weakness. Weakness of the spleen and stomach is rarely mentioned in many dietary methods and treatments. Regarding the introduction related to kidney deficiency, as mentioned earlier, the dietary therapy method of strengthening the spleen and removing dampness may not be suitable for everyone, because the degree of moisture in each person is related to a weak stomach, and a weak spleen and stomach is related to kidney deficiency, so simply choose to remove dampness. Qi methods cannot achieve the effect of strengthening the spleen and reducing dampness.
"Su Wen·Jue Lun" says, "The spleen governs the stomach and moves its body fluids." The spleen and stomach are the foundation of acquired nature and the source of qi and blood biochemistry, and the spleen plays the role of absorbing and absorbing water and fluids. The role of transmission and dispersion. A good spleen and stomach can effectively prevent the production of pathological products such as dampness, phlegm, and drinking. The spleen is the internal organ of Taiyin damp soil, which likes dryness and hates dampness. "Taiyin moist soil, when the Yang is obtained, the movement begins; when Yangming is dry, the Yin is at peace. The spleen likes to be strong and dry, and the stomach likes to be soft and moist.”
According to the "Huangdi Neijing", dampness is a disease, which can be divided into exogenous dampness and endogenous dampness. Extrinsic dampness is mostly caused by dampness in the human body due to humid climate, exposure to rain, water, and humid living conditions. Caused by symptoms such as aversion to cold and fever, bloated head and heavy brain, edema of limbs, body weight pain, etc., they are mostly diseases of the muscle surface and meridians. Endogenous dampness is an internal pathological product, which refers to deficiency of spleen and kidney yang and failure of transportation and transformation. This leads to stagnation of fluids in the body and internal growth of dampness and turbidity. Symptoms include loss of appetite, abdominal distension, diarrhea, oliguria, yellow face, edema, pale tongue with moist coating, etc.
Heavy dampness and weak spleen and stomach are also related to kidney deficiency. To remove dampness, we must first identify the constitution and remove dampness. As the name suggests, it is to remove excess and abnormal water from the body. It must be removed in a targeted manner according to different constitutions. Dampness, moisture usually comes from "cold". In addition to keeping warm, eating more dampness-removing soups that are warming and nourishing, and strengthening the spleen and stomach, so that moisture can be discharged with urine and feces, is undoubtedly a good way to remove dampness. The soup water in spring should be To achieve the effect of removing dampness and recuperating the body, the principle should be to increase and nourish the body. Do not blindly use hot and dry supplements to avoid aggravating the body's internal heat and damaging the body's righteousness.
There are many options for dietary therapy, but it should be noted that strengthening the spleen is a relatively long-term task. First, we must change our living habits, cooperate with dietary therapy, and massage, so that the body can reach a relatively stable state. In good condition, there are many kinds of foods that can strengthen the spleen and stomach, and many of them have other health functions, such as rice, coix seed, coix seed, yam, pumpkin, sweet potato, mung bean sprouts, apples, etc., which have the effect of tonifying and strengthening the spleen;
But it may not be suitable for everyone. Chili peppers, garlic, onions, etc., which can appetize, digest, and relieve diarrhea and dysentery, also play a role in regulating the spleen and stomach and promoting digestive function. Different ingredients have different effects, although they all can remove dampness. function, but it may not be suitable for you, so if you want to strengthen the spleen and remove dampness, you must also nourish the kidney and strengthen the spleen.
Remember, no matter how good the method is, it is not a panacea, so when choosing some dietary therapy methods, don’t just look at the efficacy. There are many ways to treat weak spleen and stomach, such as the traditional Chinese medicine Yiwei Jianpi Decoction to treat weak spleen and stomach. , Chinese medicine Yiwei Jianpi Decoction, Jianpi Tongluo Decoction, Yiwei Yangwei Decoction, Wenyang Jianpi Decoction, Weian Decoction, Yiwei Shengjin Decoction, Weiwei Fuyuan Decoction, Sijunzi Decoction, etc.
No matter which method you choose for conditioning or treatment, it is best to consult a doctor first and never prescribe medicine for yourself. As mentioned before, the simplest method of removing dampness with barley seeds may not be suitable for everyone. For people, not to mention these medicinal and dietary prescriptions with therapeutic effects, a bad stomach is not necessarily due to excessive moisture. It may be due to spleen deficiency, kidney deficiency, or other reasons. Find the root cause and treat or regulate accordingly.
In addition to paying attention to eating less every day, we must also pay attention to nourishing the spleen and strengthening the stomach. To nourish the spleen and stomach, we must find the right method. In fact, in terms of nourishing the spleen and stomach, Chinese medicine has many famous prescriptions, which are good for nourishing the spleen and stomach. Gastric ultrasound works. I recommend you to take a good look at this course - "A strong spleen and stomach will lead to a long life!" Famous Doctors Teach You How to Regulate the Spleen and Stomach"
Click below for a free trial course↓↓↓
Professor Wang Hongmo, professor of Capital Medical University, chief physician, doctoral supervisor, famous veteran Chinese medicine practitioner in Beijing, China Director of the Diagnostic Professional Committee of the Society of Integrated Traditional Chinese and Western Medicine, Vice Chairman of the International Society for Biomedical Characteristic Identification, Member of the Meridian Research Branch of the Chinese Acupuncture Society, Deputy Editor-in-Chief of the Chinese Journal of Clinical Medicine, Review Expert of the National Natural Science Foundation of China, and Health Preservation of the China Elderly Care Association expert.
Professor Wang Hongmo has been engaged in traditional Chinese medicine teaching, medical treatment, and scientific research for more than 40 years. He is good at detecting color, pulse and pulse diagnosis, and using acupuncture and medicine together to cure difficult and serious diseases. He has made many achievements in establishing TCM color diagnosis, objectifying diagnosis methods, improving the syndrome differentiation system, restoring and constructing the meridian system, and multi-level correspondence between the body surface and internal organs. He has achieved recognized academic achievements and has important academic influence and research results. It has attracted widespread attention from Chinese and foreign academic circles.
Knowing the importance of nourishing the spleen and stomach, how to take care of it? Professor Wang Hongmo and 5 experts specially produced 8 sections of knowledge on nourishing the spleen and strengthening the stomach, which comprehensively covers spleen and stomach problems. Let our friends stay away from common spleen and stomach diseases such as stomach acid and stomachache, spleen deficiency ulcers, abdominal pain and diarrhea.
The other five experts are:
Lu Jian, Chief Physician of the Acupuncture Department, Dongzhimen Hospital, Beijing University of Chinese Medicine
Chen Jide, Shandong Province Unlevel Traditional Chinese Medicine Teacher Education Guide Expert Chief Physician Professor
Li Ang Chief Physician, Xuanwu Hospital, Capital Medical University
Li Junxiang Chief Physician, Department of Gastroenterology, Oriental Hospital, Beijing University of Chinese Medicine
Wang Zhibin, Spleen, Stomach, Liver and Gallbladder, Beijing Oriental Hospital Deputy Chief Physician of the Department
This course is to help everyone correctly understand the spleen and stomach and the human body, the relationship between various systems and organs, and how to scientifically and rationally nourish the spleen and stomach in life.
After reading these lessons, you will not only understand the early symptoms of spleen and stomach diseases, the best diet plan for people with spleen and stomach problems, and the treatment of spleen and stomach diseases, etc., but also help you get rid of anxiety.
You can also understand the symptoms of gastritis, other complications caused by gastric ulcer, and spleen deficiency, and provide corresponding detailed and actionable prevention and treatment techniques for spleen and stomach disharmony (eating, sleeping) for different groups of people. , supplement, press), and corresponding drugs.
At this time, you can choose to listen to what the doctor says at home, and you can watch the course anytime, anywhere by wearing headphones, which is very private.
As long as you spend a few minutes in your spare time, you can learn 1 little knowledge about spleen and stomach disharmony every day, and it will be easy to prevent and treat spleen and stomach diseases!
Scientific, reliable and worth watching, it is taught by famous doctors and you can get expert advice at home
The most worry-free and reliable way is to listen to the doctor's advice.
In reality, many people will ask their friends, but in the end the other party only hears about it. There are also people who will do their own research on the Internet, but lack professional knowledge and are unable to distinguish the true and false information on the Internet. As a result, they accidentally believe in the wrong folk remedies, which are ineffective and even harm their health.
But many people either don't have time to go to the hospital, or every time they go, they "queue for 2 hours and see a doctor for 5 minutes." Many questions are sent back before they have time to ask.
This course can solve all your doubts about spleen and stomach diseases. If you suspect that you have spleen and stomach diseases, or want to prevent and treat spleen and stomach diseases, this course is suitable for you.
In short, TCM treatment focuses on syndrome differentiation and conditioning.
In addition to the above-mentioned drugs, there are many Chinese patent medicines for spleen and stomach weakness. In fact, when selecting drugs, you still need to select based on syndrome differentiation based on your own specific condition. In special circumstances, it is better to select drugs based on syndrome differentiation under the guidance of a doctor.