Yes, 1 mango can stop morning sickness. In early pregnancy, some pregnant women will have morning sickness. Eating mango can relieve morning sickness, protect the stomach and promote the fetus to absorb nutrition.

2, mango is particularly rich in vitamin A, which can promote the baby's visual development and enhance the baby's immunity.

3, mango is rich in dietary fiber, which can promote gastrointestinal peristalsis, help defecation, and help prevent constipation in pregnant women.

4, pregnant women eating mangoes can improve immunity. Pregnancy is a special physiological period for women, and the immune function of pregnant women will be significantly reduced, and many drugs can not be taken after the onset. If you eat some mango in moderation at ordinary times, you can absorb rich vitamin C, effectively improve your ability to resist germs, and it is also beneficial to your health during pregnancy.

5, mango has anti-inflammatory and bactericidal effects. If the pregnant woman has a hoarse voice and a sore throat, you can cook the pulp with rock sugar to relieve it.

Precautions for pregnant women to eat mangoes

Pregnant women can't eat too many mangoes, which is bad for their health.