1. Mango:

Mango is a cold fruit. Generally, people with cold constitution or people with cold constitution are not easy to eat more, especially one of the foods that women can't touch if they come to have their holidays.

2. Oranges:

Oranges are delicious and produce saliva, so you can't help eating more. However, oranges are cold fruits, so they are good for people who are hot, and should not be eaten by those who are cold.

3. Oranges:

Oranges and oranges are similar in appearance. And both belong to the same kind, cold fruit. Therefore, like oranges, people with cold oranges must eat less.

4. Watermelon:

Watermelon is a cold food, so it is generally not recommended for the elderly, pregnant women, parturients or children to eat more. Especially after the cold weather in autumn, adults should not eat more. Eating watermelon during menstruation will cause dysmenorrhea.

5. Bananas:

Many people think that bananas should belong to hot fruits, but in fact they are not. Bananas belong to cold fruits, so if they are forbidden to eat cold food, bananas are one of them.

6. Strawberries:

Strawberries are small and cute, and they are very popular with girls. Therefore, when strawberries come down, girls eat them crazily, and when their holidays come, they are no exception. But this is cold food, so it is better to eat less.

People's Daily Online-You can't eat these six fruits during menstruation.