Monopterus albus cannot be eaten with any food. Monopterus albus has high nutritional value. Monopterus albus is slender in shape, smooth in appearance, delicate and delicious in meat quality and rich in nutritional value. Let's take a look at what food Monopterus albus can't eat with and related information.
Monopterus albus can't eat 1 1, and what food should dog meat and dog blood match?
"Compendium of Materia Medica" records: "Eels should not eat with dog blood." Dog meat and dog blood have the property of warming fire to help yang, while eel tastes sweet. At the same time, the ancients also thought that "eels can replenish heat, eat when they are sick, and recover much more." That is to say, it can make the old disease recur. At the same time, the ancients also thought that eating the same food had a stronger warming effect, which was not conducive to ordinary people. Moreover, Monopterus albus has a fishy smell and cannot be cooked with dog meat.
2.persimmons
Eel is rich in nutrients such as protein and calcium, while persimmon contains more tannic acid. The combination of protein and tannic acid can produce tannic acid protein, which makes protein lose its original nutritional value. In addition, tannic acid can combine with calcium in eel to form new indigestible substances, which reduces the original nutritional value of eel. Therefore, it is not appropriate to eat together.
3. Hawthorn
Eel is warm, can tonify the middle energizer, and can relieve deficiency, blood gas imbalance, rheumatism and other diseases. But eel and hawthorn avoid each other, and hawthorn contains more tannic acid, which is similar to persimmon. Therefore, both should not be eaten at the same time.
4. Grapes
Eel is rich in nutrients such as protein and calcium. Grape contains more tannic acid, which can combine with calcium in eel to form a new indigestible substance, which reduces the original nutritional value of eel, so it is not suitable for both.
5. Spinach
Spinach is very similar to eel, and it is easy to have diarrhea when eaten together. Eel is warm and sweet, which can benefit qi and tonify the middle energizer, except the qi in the abdomen; On the other hand, spinach is cold and slippery. The taste and function of the two are not harmonious, the eel is fried and the spinach is cold and smooth. Eating together may also cause diarrhea. Oxalic acid contained in spinach will combine with calcium in eel to form calcium oxalate crystals, which will also make the urine of patients with nephritis turbid and increase the number of casts and salt crystals.
Monopterus albus cannot be eaten with any food. Eating Monopterus albus may bring five benefits to your health. Do you like it? Let's have a look.
1, hypoglycemic
Eel contains a special ingredient-eel element, which is an active hormone in eel. It can play the role of human insulin and has a certain hypoglycemic effect. It is very suitable for diabetics to eat and help treat diseases.
2, protect the liver and improve eyesight
Eel also contains a lot of vitamin A, which is an essential fat-soluble vitamin for human body. It plays an important role in human liver and retina, which can alleviate the aging of liver cells and enhance liver function. At the same time, it also belongs to rhodopsin and the main synthetic raw material for enhancing vision.
Step 3 Enhance your brain power
Eel contains a small amount of fat, but most of it is unsaturated fatty acid, which is an effective substance to promote brain development and also has a good inhibitory effect on memory decline of the elderly.
4. Blood
Eel contains a lot of protein, but also contains more mineral iron, both of which are the main synthetic raw materials of hemoglobin, and have a certain blood-enriching effect after eating.
5, adjust the balance in the body
Monopterus albus is rich in phosphorus, which can form bones and teeth, promote growth and repair body tissues and organs, supply energy and vitality, and participate in the regulation of acid-base balance.
What food can't eels eat with?
1, dog meat
Dog meat and dog blood have the properties of warming fire and helping yang. Monopterus albus is sweet and warm, and its warming effect is stronger, which is not conducive to ordinary people's eating. Moreover, Monopterus albus has a fishy smell and cannot be cooked with dog meat. The two kinds of food taste strange together and can be used as dark dishes.
2. Cucumber
Monopterus albus warms the middle and benefits qi, while melon warms the cold and reduces qi. The functions of the two are very different, and the same food functions cancel each other out, which is not good for the body. Moreover, the biochemical components of the two foods are complex, and the same food will produce biochemical reactions that are unfavorable and harmful to the human body, so it is not suitable for eating together.
3.persimmons
Eel is rich in nutrients such as protein and calcium, while persimmon contains more tannic acid. The combination of protein and tannic acid can produce tannic acid protein, which makes protein lose its original nutritional value.
4. Hawthorn
Eel is warm, can tonify the middle energizer, and can relieve deficiency, blood gas imbalance, rheumatism and other diseases. However, eels and hawthorn do not eat each other, and hawthorn contains more tannic acid, which is easy to lose its nutritional value.
Various practices of eel
Once the eel dies, the bacteria in the body will multiply and produce toxins, so eat fresh eels. There are many ways to cook eel, such as frying, stewing, casserole, soup, porridge and so on. , each has its own taste.
1, fried eel
Fried eel with ginger, onion and garlic is smooth and refreshing. It can tonify deficiency, strengthen bones and muscles, and dispel wind and dampness. Suitable for people with weakness, rheumatism, hyperlipidemia and arteriosclerosis. Fried eel, a Chinese chive, has more obvious effect of tonifying kidney and fixing sperm, but it is not suitable for people with deficiency-heat syndrome.
2. Monopterus albus rice
The rice of Monopterus albus in Taishan, Guangdong Province is the most famous. Bleeding live eels, steaming whole eels with fragrant rice, removing meat from cooked eels, adding Jiang Mo to stir fry, adding seasoning to cooked rice, and then adding casserole to cook until slightly burnt.
3, eel porridge
Remove the cooked Monopterus albus, cook it with Monopterus albus soup until porridge is finished, and add seasonings such as Monopterus albus meat and pepper. Suitable for people who are weak. Supplementary resistance.
4. Monopterus albus
One of the delicacies in Xiguan, Guangzhou is Monopterus albus cooked with colored pepper, ginger, onion, garlic and onion. "Addiction" means putting enough oil and using the heat of casserole to "love" ingredients (usually without water).
The moisture of the material is just right, fragrant and delicious, with the unique taste of casserole. This dish is very suitable for cold weather. Pungent, warm in nature, tonifying kidney, benefiting qi and dispelling cold.
5, eel soup
One of the delicacies in Jiujiang, Foshan, is that the eel is scalded with boiling water, boned, intestine cleaned (blood left), and then the meat is shredded.
Add shredded pumpkin, vermicelli, shredded mushroom, shredded lean meat, shredded leek and shredded loofah, cook, thicken horseshoe powder, and add light soy sauce to taste. This product has the effects of clearing away heat and nourishing yin, invigorating spleen and regulating stomach, relieving summer heat and nourishing stomach, and is especially suitable for the elderly and children.
What food can't eels eat with? Who is not suitable for eating eel?
1. Itching disease of Monopterus albus is not edible.
Because Monopterus albus belongs to seafood food, people with sensitive skin will be allergic to seafood, which will produce more serious itching symptoms, which is very unfavorable to the recovery of patients.
2. Patients with poor stomach should not eat eel.
Because Monopterus albus can stimulate the stomach to a certain extent, a bad stomach will make the stomach more uncomfortable, which is very unfavorable to the health of patients.
Nutritional components of Monopterus albus
Monopterus albus, also known as eel, is characterized by less fresh meat and rich nutritional value. It is not only rich in protein, minerals, vitamins, nicotinic acid and so on. And it has its unique DHA and lecithin, which is very beneficial to our health.
Efficacy of Monopterus albus
1, enhance memory
Monopterus albus is rich in DHA and lecithin, which is the main component of cell membrane of various organs and tissues of human body, and can also improve adequate nutrition for our brain cells.
2, lowering blood sugar
Monopterus albus contains a special substance called Monopterus albus, which can lower and regulate blood sugar, has a good therapeutic effect on diabetes, and contains very little fat, so it is an ideal food for diabetic patients.
3. Protect your eyesight
Monopterus albus contains certain nutrients, which can improve vision and promote the metabolism of skin membrane.
Monopterus albus recipe recommendation
Fried eel
Practice: Wash the eel (I washed it with vinegar many times) and remove the bones. Cut the fish fillets into sections, add ginger slices and onions. Saute ginger with soy sauce. Put a little oil and hot oil in the pot, cut the pepper, garlic and onion, fry the pepper first, then fry the eel with salt and sugar, add a spoonful of white wine to the starch water, and finally add a little sesame oil.
Efficacy: It can enhance our body's immunity and supplement our body with rich nutrition.
Fried Monopterus albus with leek
Practice: After the eel is slaughtered, the blood is washed and cut into large pieces, and then the knife is changed to cut into 1cm filaments. Prepare shredded ginger and garlic, stir-fry shredded garlic in hot oil, add shredded eel, cooking wine and soy sauce, stir-fry for 2-3 minutes, prepare washed leek, cut it into 5cm long slices, and stir-fry with leek fire.
Efficacy: While enhancing immunity, it can also strengthen the brain and improve intelligence.
Stewed Monopterus albus with chestnuts
Practice: prepare ingredients, 2 pieces of eel, and 4 pieces can be made by many people. 300 grams of raw chestnuts, shelled and peeled. You can refer to my recipe for cooking soup last time. Chestnuts and raw chestnuts in osmanthus syrup need to be shelled and peeled. Boiling or steaming takes time, or cooked chestnuts are prepared in advance. I usually buy a can of chestnuts in sugar water in the supermarket.
Pour out the sugar water, wash it and use it directly. Monopterus albus will clean the internal organs and blood, boil a small pot of boiling water and pour it into boiling water for scalding. Mainly engaged in removing the mucus from Monopterus albus, immediately take out the shower water after scalding, wash it, hold the residual white mucus on Monopterus albus with your hands, wash it off, and cut it with a knife.
Make a small incision in the back and touch the eel bone with a knife. Don't cut it. Cut the whole eel into pieces of the required size with a flower knife. I will cut about 5cm, take a garlic, peel it, cut 2 slices of ginger, slice eel, peel chestnuts and cook them, and peel garlic and ginger for later use.
Put garlic and ginger slices in a warm oil pan, saute until fragrant, pour in eel segments, stir-fry a few times, then pour in 1 tbsp cooking wine, stir-fry evenly, pour in 1 sweet and sour soy sauce, stir-fry evenly and color. After the pot is boiled, add half a bowl of water to a small bowl, stir fry, cover the pot and cook for 2 minutes, then pour the cooked sugar chestnuts into the pot and stir fry evenly.
Shovel a small bowl of water evenly, add a proper amount of rock sugar after the pot is boiled, continue to cover it, and cook on low heat for about 20 minutes. In the meantime, open the lid and stir a few times to see if there is water in the pot. You can slowly add half a bowl of water as appropriate until the spoon is dry. I usually cook for more than 30 minutes. Eel meat is very soft, it tastes like that, and then it is put on a plate and taken out of the pot.
Efficacy: It has a good effect on the liver in our body and can delay aging.
braised Congo eel
Practice: remove the head and viscera of Monopterus albus, scald it with boiling water to wash off the mucus outside, cut off the tail, cut it on the back without cutting it off, then cut it into small pieces, prepare onion, ginger and garlic, put them in a hot pot and stir-fry with cold oil, add cooking wine, soy sauce and vinegar, add salt, sugar and appropriate amount of water, and finally add black pepper to stir-fry evenly when collecting juice.
Efficacy: It can protect eyesight, because some nutrients contained in Monopterus albus are good for eyesight.
Although Monopterus albus is small and not as big as other fish, its advantage is that it has no thorns and tender meat, which is also a kind of enjoyment for our taste. But pay attention to some foods that you can't eat with eel. If we eat them together, it will have a bad influence on our health. Do you know how to eat eel now?