White radish and potato can be eaten together.

White radish or red radish can be eaten with potatoes, and there is no conflict between the two. White radish and potatoes are relatively common vegetables, there is no mutually exclusive components between these two foods, and there is no chemical reaction, so they can be eaten together.

While the nutritional value of white radish and potato is relatively high, but when you eat it, you need to pay attention to not eat too much, eat too much indigestion easily, and sprouted potatoes should be avoided.

White radish and potatoes stewed together:

1, potato radish peeled and washed and cut into hobnail blocks, green garlic section cut into segments, ginger slices, chopped onions.

2, add a little oil in the pan, put the right amount of sugar stir fry sugar color on low heat.

3, to be in the pot of sugar fried color, bubbling down into the chopped onions, potatoes, radish pieces of high-flame stir-fry evenly.

4, add the appropriate amount of cooking wine, soy sauce and continue to stir-fry, and then add the appropriate amount of water did not exceed the ingredients.

5, add star anise, peppercorns, green garlic, ginger.

6, continue to stew until the water is dry, radish and potatoes cooked through.

Note:

White radish is suitable to cut off the cooking. Generally white radish skin has a heavy spicy flavor, which is due to the radish contains mustard oil, although mustard oil has a pungent flavor, but it is very easy to be absorbed by the mucous membrane of the nasal cavity. White radish skin has a crunchy texture, you can choose to do some small dishes to eat.

Peeling off the skin is the body of the white radish, first take the top of this section, high water content, hardness, and its sweetness is more than spicy flavor, this part is suitable for raw food, shredded cold or directly squeeze juice to drink.