Efficacy and function of Rosa roxburghii How to eat Rosa roxburghii. Rosa roxburghii is sweet and slightly sour, cool in nature, and enters the lung and stomach meridians. Proper consumption plays a good role in body regulation, and its nutritional value is very high. Let's share the efficacy and function of Rosa roxburghii. How to eat Rosa roxburghii.
Efficacy and function of Rosa roxburghii How to eat Rosa roxburghii 1 1, improve the disease resistance.
People eating Rosa roxburghii can improve the body's disease resistance, because Rosa roxburghii is rich in polysaccharide and vitamin C, which can accelerate the synthesis of antibodies in human body, and enhance the function of human immune system, which can obviously enhance the anti-inflammatory and anti-allergic ability of human body, and the disease resistance of human body will also be obviously improved if it is eaten regularly.
2, prevent scurvy
Scurvy is a high-incidence disease of human beings. Eating more Rosa roxburghii can prevent this disease, because vitamin C contained in Rosa roxburghii is called ascorbic acid, which can purify blood and prevent scurvy, and at the same time, it can enhance human immune function, which is also an important factor in preventing scurvy.
3. Prevent cancer
Cancer is a high-incidence disease of human beings, which will endanger human life, and prevention should be given priority to at ordinary times. Rosa roxburghii has a particularly good preventive effect on human cancer. The vitamin C it contains can interact with nitrite amine substances in the human body, which can make them excrete with the body's metabolism, prevent them from damaging cells, and prevent cancer from happening at the root.
Edible method of Rosa roxburghii
Rosa roxburghii can be used in many different ways. A fully mature Rosa roxburghii can eat its fresh pulp directly after removing the skin, or it can be made into a variety of foods such as fruit juice and jam before eating. Besides, it can also be used to make dried fruits or brew fruit wine, which tastes particularly good after being cooked, and is particularly popular in life.
Efficacy and function of Rosa roxburghii How to eat Rosa roxburghii 2 What is Rosa roxburghii?
Rosa roxburghii, also known as Ken Wang, Zili, Kinashi, Nine-headed Bird, Asparagus, Songchungui, etc., is a rare and precious fruit, which generally grows on sunny slopes, valleys, roadsides and bushes at an altitude of 500-2500 meters, and is in Guizhou, western Hubei, western Hunan, Liangshan and Mianning mountainous areas of China.
Rosa roxburghii generally produces pink, red or crimson flowers from April to June every year, and produces Rosa roxburghii fruit in autumn. Most of its fruits are oblate and spherical, ranging from 2 cm to 4 cm. The fruits are ripe in August and September, so they are called "Rosa roxburghii" because of the dense small meat thorns on the peel.
The flesh of Rosa roxburghii is rich in vitamin C, so it has the title of "king of vitamin C" and is a kind of food with very rich nutritional value.
Nutritional value of Rosa roxburghii
Rosa roxburghii is rich in vitamin B, which can protect the heart, relieve fatigue, enhance myocardial vitality and lower blood pressure.
Rosa roxburghii contains components such as glycoconjugates and tannic acid, which can relieve cough, eliminate phlegm and maintain the throat.
Rosa roxburghii contains polysaccharides and various vitamins, which are easily absorbed by the human body, and play a role in stimulating appetite and protecting the liver.
The pectin content of Rosa roxburghii is high, which is helpful for digestion and defecation.
Efficacy and function of Rosa roxburghii
Rosa roxburghii is sweet and sour, cool in nature, and enters the lung and stomach meridians. It has the functions of promoting fluid production, moistening dryness, clearing away heat, resolving phlegm and relieving hangover, and has a good therapeutic effect on dry cough, thirst and constipation caused by fever, yin injury or yin deficiency.
Enhance the body's resistance to infection
Vitamin C in Rosa roxburghii can promote the formation of antibodies in human body and play an anti-inflammatory and anti-allergic role.
cancer anticancer
Vitamin C and nitrite amine in Rosa roxburghii have the interaction of alkylating agents, which makes nitrite lose its carcinogenic effect.
Treat scurvy
Rosa roxburghii is rich in vitamin C, which is called anti-blood acid and can cure scurvy.
anti-ageing
Rosa roxburghii is rich in superoxide dismutase. Eating fresh Rosa roxburghii and its processed products can improve the activity of dismutase in human body, reduce lipid peroxide and play an obvious anti-aging role.
Treat beriberi
Vitamin B 1 is one of the six essential vitamins for human body, which is closely related to the normal growth and metabolism of human body. When the human body lacks vitamin B 1, beriberi is easy to occur. Rosa roxburghii is rich in vitamin B 1, which can play a role in treating beriberi.
Promote normal development of human body and treat night blindness.
Rosa roxburghii is rich in carotene, which will affect the normal growth and development of the body and lead to night blindness when the human body lacks it. Rosa roxburghii contains more carotene.
Promote digestion and relieve pain.
Studies have found that Rosa roxburghii has the functions of strengthening the spleen, helping digestion and relieving pain.
Reduce three highs
The disambiguation enzyme in Rosa roxburghii can remove the free radicals deposited in the human body, and make the deposited lipoprotein become free again, so that the blood vessels are unobstructed and the symptoms of natural diseases will be alleviated or cured. However, the disambiguation enzyme has a significant effect on cardiovascular and cerebrovascular diseases and the prevention of senile dementia.
Selected party:
Summer heat hurts body fluids, upset and thirsty, and short urine: Rosa roxburghii100g juice can be drunk at any time.
Diarrhea due to food stagnation: take 200g of Rosa roxburghii and 30g of water shield three times a day.
Sore and sore throat: after two vinegar-stained Rosa roxburghii are mashed, squeeze the juice and swallow it slowly.
Spleen and stomach weakness: Rosa roxburghii150g mashed juice, boiled with100g japonica rice into porridge, and served warm in the morning and evening.
Drunk: 2 Rosa roxburghii with vinegar stains, chew slowly.
Black spots on face: Rosa roxburghii 1 000g is added1500ml of water is decocted with low fire1hour, 500ml of honey is added, and concentrated into paste, 20ml of which is taken with warm water three times a day.
Hyperlipidemia: Rosa roxburghii and Radish each100g decocted with water instead of tea.
Edible method of Rosa roxburghii
Fresh food: remove the thorns and seeds of Rosa roxburghii, and you can eat it directly.
Sugar stains: remove the thorns from Rosa roxburghii, put it in a porcelain jar with white sugar for a few days, and drink it with water every day, which not only has a unique flavor, but also plays a role in health care, treatment and beauty.
Soaking in wine: after removing thorns and seeds from Rosa roxburghii, mix it with Chinese liquor according to the ratio of1:2, and drink it after a period of time, which can relieve fatigue, beautify skin and improve sexual function.
Drying: After the Rosa roxburghii is dried in the sun, it is directly soaked in water to drink, which has a remarkable effect on treating cancer, hypertension and heart disease.
Cold storage: put Rosa roxburghii in a plastic bag and put it in a cold storage, which can be stored for 1~2 months.
Recipe recommendation-Rosa roxburghii japonica rice porridge
Materials:
Rosa roxburghii 10, japonica rice100g, and appropriate amount of rock sugar.
Practice:
(1) Wash Rosa roxburghii, mash it, put it in a pot, add a proper amount of water to boil it into juice, and remove the residue to leave juice;
(2) Put the washed clean japonica rice into the pot, add the Rosa roxburghii juice and rock sugar and cook it into porridge.