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Winter melon and broad bean shell porridge: clearing away heat and swelling
Raw material fresh melon with skin 80? 100g or winter melon seeds (15g dry, 30g fresh), 20g broad bean shells, 50g japonica rice.

2 tablespoons of flavored rock sugar.

First, cook the broad bean shell, take the juice to remove the residue, then wash the wax gourd, cut it into small pieces, cook porridge with appropriate amount of japonica rice, and then add the broad bean shell juice.

Or stir-fry winter melon seeds with broad bean shells, and cook porridge with rice.

Twice a day. 10? 15 is 1 a course of treatment, and the effect is better if you eat it regularly.

Wax gourd contains more protein, carbohydrates, a small amount of minerals such as calcium, iron and phosphorus, and vitamins B 1, B2 and nicotinic acid. The porridge has the effects of diuresis, detumescence, clearing away heat and toxic materials, and quenching thirst, and is suitable for acute and chronic nephritis, edema, dysuria, ascites due to liver cirrhosis, beriberi edema, obesity, summer heat and boredom, dry mouth and thirst, cough due to lung heat, excessive phlegm and asthma.