Fake, no side effects.

1. Coconut oil has the effects of anti-aging, anti-wrinkle, and removing dark circles. It has a powerful hydrating effect. It can not only be used on facial skin, but can also be used to repair chapped lips. Coconut oil even has a "hidden skill", that is, it can be used to remove makeup. Its mild properties are suitable for most people.

2. As a pure natural vegetable oil, coconut oil can repair damaged hair, deeply nourish the hair, and restore frizzy hair after dyeing and perming. Coconut oil can be applied directly to dry or wet hair. Whether it is used before shampooing, as a regular hair mask, or as a leave-in essential oil, coconut oil is a hair care "artifact" that cannot be missed.

Extended information:

Nutritional value of coconut oil:

Wang Xingguo, director of the Nutrition Department of Dalian Central Hospital, answered: In terms of its nutritional and health value, coconut oil It is lower than ordinary vegetable oil, and it is not as good as soybean oil, peanut oil, corn oil and other common vegetable oils. Because its fatty acid composition is more saturated fatty acids and less unsaturated fatty acids. It is known that unsaturated fatty acids have higher nutritional value.

The length of the fatty acid chain in coconut oil is generally relatively short, which is called medium-chain fatty acid in nutrition. Ketone bodies are generated relatively quickly during the metabolism of this fatty acid, so coconut oil is often used in ketogenic diets.

In short, the fatty acid composition of coconut oil may have some advantages in some aspects, but when it is eaten as an ordinary food, its nutritional value is not high.

People's Daily Online - Revealing the various magical uses of coconut oil for beautifying your body and hair

People's Daily Online - The nutritional value of coconut oil is not high