What is an air balloon for?
Composition:
5 eggs, sugar 100g, starch 200g and lard.
Air balloon method:
1, separating egg yolk from egg white, adding white sugar into egg yolk, and stirring evenly;
2. Add starch into the bowl, then pour water and stir well, then pour water starch and egg yolk into the big bowl and stir well;
3, the pot is hot, add lard, shake the pot to make the bottom of the pot evenly stained with lard, and then pour out the remaining oil for later use;
4. Put the egg yolk into the pot and stir fry with a spoon;
5. Pour the remaining oil in three times, stir evenly, continue to stir until the yolk is golden yellow, and finally take out the fried yolk solid.
Tips:
Air balloons are rich in nutrition. In addition to protein and fat, there are calcium, phosphorus, iron, vitamin A and other contents, but patients with cardiovascular and cerebrovascular diseases should be careful to eat.