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Three-year-old baby nutritious meals a week recipe daquan
Reference age: 12 months or more. As a home-cooked dish with a strong smell of fireworks, it is most suitable for lunch with rice. Beef granules are not only delicious, but also animal hemoglobin iron which is easily absorbed by the human body, which is very beneficial to iron and blood.

Main ingredients for 3 people.

50 grams of beef

Coprinus comatus 20g

20 grams of corn kernels

ingredients

20 grams of Dutch beans

Pea15g

Oil, no added soy sauce and proper amount of fruit and vegetable seasoning.

Steps 1 A complete book of the practice of stir-frying baby complementary food recipes with vegetables

Reference month: over 12 months old, baby ingredients that are not allergic to food are prepared as follows: 50g of beef, 20g of Coprinus comatus, 20g of corn kernels, 20g of peas15g of accessories: oil, no soy sauce, fruit and vegetable seasonings, operation time:15min, and taste index: ★★★

Step 2 illustrates how to stir-fry baby food supplement recipes with vegetables.

Wash the peas and remove the tendons on both sides.

Step 3: Home-cooked practice of stir-frying baby complementary food recipes with vegetables.

Dice Coprinus comatus and beef respectively. Coprinus comatus is a kind of mushroom that looks like a chicken leg and its meat is more like meat. You can replace it with ingredients such as Pleurotus eryngii, mushrooms and Pleurotus ostreatus.

Step 4: Simple method of stir-frying baby complementary food recipes with vegetables

Blanch the peas and mushrooms in a boiling water pot and take them out. The baby remembers to peel the peas after blanching to avoid choking.

Step 5 How to eat the baby food supplement recipe when the vegetables are stir-fried?

Pour the oil into the pot, add the beef and stir-fry until it is cooked. Beef can also be replaced with chicken and pork, both of which are acceptable.

Step 6: How to make a baby food supplement recipe when you stir fry vegetables?

Then add the diced mushrooms, corn kernels, peas and peas, and stir all the ingredients evenly.

Step 7: How to stir-fry the baby's complementary food recipe when stir-frying vegetables?

Add a proper amount of soy sauce and fruit and vegetable seasoning into the pot and stir fry again.

Step 8 How to cook the baby food supplement recipe when the vegetables are stir-fried?

When it's all cooked, pour the ingredients into a plate, and finally pick out the peas and decorate them like pineapples.

Step 9: How to stew the baby food supplement recipe when the vegetables are stir-fried?

Simple, delicious and nutritious, you should not miss this luxurious hard dish with a bowl of rice for lunch!