Pericarp contains volatile oil which has mild stimulating effect on gastrointestinal tract and can promote the secretion of digestive juices and exclude intestinal stagnant gas. Pericarp in tea can strengthen the spleen and open up the stomach and is suitable for those who have weak spleen and stomach and have reduced diet and indigestion. Hawthorn can strengthen the spleen and open the stomach, and the lipolytic enzyme it contains can promote the digestion of fatty food, promote the secretion of gastric juice and increase the enzymes in the stomach. Therefore, Chenpi and hawthorn together in water has a good effect of promoting digestion.
2 Reduce blood fat
The pectin in Chen Pi has a certain preventive effect on atherosclerosis caused by high-fat diet; Hawthorn flavonoids can play a role in lowering blood fat by inhibiting the synthesis of hepatic cholesterol and promoting the uptake of plasma cholesterol by the liver, and hawthorn flavonoids can also reduce the occurrence of atherosclerosis. Chenpi and hawthorn together in water can be used to lower blood lipids.
3 Beauty
Pericarp tea can be very good toxins out of the body, enough to better promote the coordination of internal circulation; Hawthorn contains flavonoids and vitamin C, carotene and other substances can block and reduce the generation of free radicals, can enhance the body's immunity, delay aging, so the pericarp and hawthorn together with the water to drink to achieve a certain effect of beauty and skin care.
?
4 Chenpi hawthorn tea practiceIngredients: Chenpi, hawthorn 10 grams each, 5 grams of black tea.
Directions: Wash hawthorn, remove the core, take half of it into a hot pot and fry it slightly; Pericarpium Citrioderma is washed, put it into a hot pot and fry it dry and spare it; put raw hawthorn, fried hawthorn, fried pericarpium Citrioderma, and black tea into a cup, add 500 ml of boiled water to brew it, and then smother it with a lid for about 15 minutes, then you can drink it.
Functions: Strengthening the spleen and stomach, activating blood circulation and eliminating stagnation, and so on.