1 Heidi pregnancy encyclopedia
Certified by the American Obstetrics and Gynecology Association, the content of each stage is very comprehensive, and the problems encountered during pregnancy, pregnancy, delivery and postpartum can basically be answered. What helped me the most was that it greatly relieved my anxiety during pregnancy, especially the contents of labor symptoms, labor pains and delivery that I have been watching recently. It is an authoritative professional book in the encyclopedia of pregnancy. Heidi is quoted in many books.
2 Concord Expert Maternity Encyclopedia
Highly recommended, compared with Heidi, the content is not so comprehensive, but it should have everything, which is more suitable for China's mother.
Every month, I will write in detail about the changes of the baby and mother, what prenatal examination should be done, what nutrition should be supplemented, and recommended recipes, exercise recommendations, prenatal education, discomfort and medication, and cooperation with Bao Dad.
The nursing content of delivery and postpartum confinement is also very comprehensive, involving diet, daily care, postpartum recovery and so on.
The physiological characteristics of newborns, how to breastfeed, daily care, early education, and the problems that are easy to appear.
3 accompany your wife to get pregnant
Specially bought for Bao Dad, hoping to increase Bao Dad's participation, let him know the symptoms that may appear during my whole pregnancy, and help me better understand me; I also read monthly and weekly magazines. It's a combination of graphics and text. Very humorous?
imperial edict
1 Sheikh's golden recipe for lying-in women
Specially write diet, monthly nutrition focus, recommended recipes, dietary taboos; Childbirth and lactation recipes
Mothers who want to strictly control their weight and pay attention to nutrition during pregnancy and have time and energy to cook according to the recipes in this book can enter.
Dad's voice is the best prenatal education.
It was also bought for Bao Da's participation in pregnancy and refusing to be widowed and raise children.
There are various methods of prenatal education. You can change it every day, or you can record the sound or video of Bao Da's prenatal education. Seeing them together in the future is also very loving.
Blacklist?
1 lean pregnancy
Big and empty, there is nothing useful, and the scientific nature of many contents remains to be verified; Recommending recipes is also troublesome …
In the first trimester, my progesterone was low and red. When I went to the hospital, the doctor asked me to take an injection and take medicine. The whole person is so anxious that I am afraid, and the more I check the internet, the more I panic. Later, I adjusted my mood by reading these authoritative scientific pregnancy books, believing in myself, doctors, science and babies! ! Stay away from anxiety! !
Finally, I hope I can successfully spend the last month of pregnancy, and I wish everyone at all stages of pregnancy. I hope we can all have a lovely baby who is fat, healthy and healthy in vain?
Later, the recipe of the moon meal was summarized according to the book update, and the interested treasure mother paid attention to me not to get lost.