Sesame soup material: food: one or two black sesame seeds, four slices of lemon, one Sydney, one egg or four quail eggs. Medicine: six red dates. Function: Sesame has the function of moistening intestines and skin, and can blacken hair. The upper part can prevent the skin from drying, cracking and peeling, and make the skin smooth, tender and delicate. Production method: clean black sesame seeds, put them into a blender, stir them evenly and make them into paste; Sliced lemon; Put two bowls of water, first boil red dates (remove the core), then add Sydney (cut into pieces), add eggs (all) after ten minutes, add black sesame seeds and a little sugar, cook for a while, and mix in the soup to eat. Description: This soup is the most commonly used by people in the beauty industry at present. Simple economy, refreshing and relaxing, beneficial to skin and preventing aging. Mulberry lean broth material: food: dried pomelo peel, half a catty of lean meat, and a piece of sugar. Medicine: Mulberry Four Money Functions: Tonifying deficiency and benefiting qi, clearing liver and improving eyesight, lowering blood pressure and relaxing bowels. If you drink this soup often, you won't be constipated. Production method: peel grapefruit and leave the capsule skin to dry for later use. Use two ounces each time, add lean meat and mulberry four dollars, four bowls of water, cook for three hours, put a piece of sugar, and serve later. Soup is sweet and lean meat is edible. Description: Mulberry can prevent dizziness and constipation, and contains vitamins B 1, B2, C, nicotinic acid and succinic acid. Pomelo peel and grapefruit meat are both intestine-moistening foods, which moisten the intestines and relax the bowels without hurting the spleen and stomach. Combining these two foods into one soup, each has its own advantages, and each has the effects of relaxing bowels, invigorating qi and improving eyesight.