Ingredients: chicken wings, cauliflower, green pepper, chopped green onion, garlic, dried pepper, soy sauce, sugar, salt and chicken essence.

1, cut chicken wings, blanch them and take them out;

2, green pepper cutting hob block;

3. Picking cauliflower into small bubbles, washing for 20 minutes, soaking to remove residual pesticides, and blanching in boiling water;

4. Heat the oil pan, add garlic and stir-fry until golden;

5. Add chopped green onion and dried red pepper, add appropriate amount of soy sauce and sugar and stir fry;

6. Add appropriate amount of water and cook over medium heat until the chicken is soft and rotten;

7. After the soup is dry, add cauliflower;

8. Add green pepper and stir fry, sprinkle with salt and season with chicken essence.