Answer:

You can drink honey for a long time, honey is a natural beauty good. As an emollient often rubbed externally, the epidermis and dermis of the skin play a direct nutritional role, can promote cell renewal, enhance the skin's metabolism.

First of all, it is not advisable to drink honey water on an empty stomach, usually within 1-2 hours after eating, the effect is the best. In addition, you can also drink a cup of honey water before going to bed, you can drink with milk, you can also drink with lemon juice, but remember that if you are very hungry before going to bed, it is also not suitable for drinking honey water. In the morning after getting up, you can drink a cup of mineral water or saline water, room temperature is good. Not only can help our stomach and intestines detoxification, but also can play a certain anti-inflammatory calming effect, give a day good state.

Honey water is some girls very like, but if the morning on an empty stomach and honey water, it will often bring very serious harm to our stomach. Good things also have to choose the right time to play its maximum effect. It is recommended that friends who like to drink honey water must be after meals or at night before going to bed to drink.

Suffering from high blood pressure, the elderly, every day, morning and evening each drink 1 cup of honey water is very beneficial, because the honey in the potassium into the human body after the role of sodium, can maintain the electrolyte balance of the blood; chronic hepatitis, liver dysfunction patients often eat honey can improve liver function.

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Honey has the following effects in the treatment:

1, laxative. For the prevention and treatment of constipation. To oil Lai honey, camellia honey and loquat honey is the best.

2, moisturize the lungs and relieve cough. Due to lung deficiency caused by coughing, eating honey is effective.

3, detoxification, healing sores, pain. Rub honey directly on the skin or wounds, anti-inflammatory, pain, bleeding, reduce edema, promote wound healing effect. Consumption can alleviate food poisoning, treat gastrointestinal ulcers and abdominal pain. If you drink too much alcohol, drink a tablespoon of honey before going to bed can relieve alcohol and stop headaches.

4, Zhongzhong Yiqi. It is used for the adjuvant treatment and restoration of health of the infirm (especially those with weak spleen and stomach) as well as for the health care of the elderly.

5. It harmonizes all medicines and improves their medicinal properties. Honey is flat, sweet (sweet), often used as a medicine. Nutrition proverb: salt soup, evening honey water every night before going to bed to persuade people to drink a cup of honey water, on the digestive system is very good.