Sydney lean broth is a common stew, and it is a meat dish with Yali, Huangli and Pear as the main ingredients. It is characterized by tender and fresh meat, rotten soup and fresh meat, promoting blood circulation and invigorating qi.

Required ingredients

Ingredients: 2 Sydney.

Ingredients: appropriate amount of lily, 30g of tremella, lean meat 100g, and appropriate amount of salt.

Making time: 10-20 minutes

Manufacturing method/step

1, tremella is soft, and the yellow part is removed.

2. Wash the lily and soak it soft.

3. Peel and cut Sydney into pieces.

Step 4 cut the lean meat into pieces

5. Cook all the ingredients in the pot.

It takes about half an hour to cook.

Matters needing attention

If you want to make Sydney delicious, you can also cook it for about 10 minutes before adding it, so it won't be too drenched.

nutritive value

Sydney can clear away heat and reduce fire, and those who cough due to excessive heat can be cured without medicine if they drink this soup more.

skill

Longli Qing Ye Feihuatan Zhike; Lean pork nourishes yin. This soup is effective for phlegm-fire cough, chronic cough hoarseness, acute bronchitis, upper respiratory tract infection and bronchial asthma.