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What is the efficacy and function of jujube? Take stock of the five benefits of eating green dates.
Green jujube contains a lot of vitamin C, calcium, phosphorus, vitamin B, carotene and so on.
The benefits of eating green dates:
1, enhancing human immunity.
2. Improve muscle capacity and gain weight.
3, the role of protecting the liver.
4, anti-allergic.
5. Sedative, hypnotic and antihypertensive effects.