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Can I drink chrysanthemum, hawthorn, lotus heart, orange peel, wolfberry, tea, rock sugar and red dates together? What are the benefits
Lotus heart, chrysanthemum and tea have the effect of cooling and lowering fire, jujube is to replenish blood, orange peel and hawthorn are to regulate qi and open the stomach, while hawthorn has the effect of lowering fat and wolfberry is to nourish yin and replenish kidney. The whole formula is cool, with the effects of cooling fire, regulating qi and opening the stomach, and nourishing the liver and kidney.

Modern people are not many real fire, you can first use Baidu to measure their own constitution, if your constitution is Yin deficiency constitution, suitable for long-term drink, the other constitution, especially phlegm-dampness constitution, not suitable for long-term drink. Because phlegm-dampness itself is the lack of yang fire, and then use the fire-reducing formula, will only make the phlegm-dampness physique more biased.