Snow pear with rock sugar is one of the most popular health-preserving desserts since autumn. It is a special delicacy obtained by boiling snow pear and rock sugar as the main raw materials. Rock sugar snow pear not only tastes sweet, but also nourishes yin and moisturizes dryness, and can relieve cough and asthma.

Effects and functions of Rock Sugar Snow Pear

1. Clearing away heat and detoxifying

Clearing away heat and detoxifying is one of the important functions of Rock Sugar Snow Pear. It can retain humans and cause heat toxins. Fever and thirst caused by overweight can quickly alleviate the adverse symptoms of the human body. It is usually most suitable for people with hot constitution and those who often get angry.

2. Nourishing yin and moisturizing the lungs

Rock sugar and snow pear is a health-preserving dessert that can nourish yin and moisturize the lungs. Because both rock sugar and snow pear are slightly cold in nature, they can enter the lung meridian and Healthy ingredients that can nourish yin and moisturize dryness. When they are put together to make rock sugar snow pear, the effect of nourishing yin and moisturizing will be even better. After people eat it, it can effectively relieve dryness of the lungs, and can also reduce coughs due to lung heat, bronchitis and pharyngitis. A variety of adverse symptoms occur.

3. Intestinal cleansing and detoxification

Snow pears with rock sugar can also cleanse and detoxify the intestines. Sydney contains a large amount of carbohydrates and fiber, which can promote gastrointestinal motility and speed up the elimination of toxins in the body. The nutrients contained in rock sugar and snow pear can also nourish yin and moisturize dryness. It has a good effect on human intestinal dryness and constipation. After people eat rock sugar and snow pear, it can not only cleanse the intestines and detoxify, but also relieve constipation.

How to make rock sugar snow pear

1. The method of rock sugar snow pear is relatively simple. When making it, you need to prepare a snow pear. After washing it, peel off the peel and remove the core. Cut the pulp into pieces, put it in a casserole, add an appropriate amount of rock sugar, and then add enough water. Bring them to a boil, then reduce the heat, and simmer over medium-low heat for an hour. Add a small amount of wolfberry berries for decoration before serving. After serving, cool down before eating.

2. When making rock sugar snow pear, you can also add longan meat, wolfberry seeds, white fungus, lily and lotus seeds and other ingredients. However, these ingredients should be processed in advance, washed with clean water and then rinsed with warm water. Only after soaking can it be cooked with the snow pear in a pot. The rock sugar snow pear made in this way will taste better and be more nutritious and balanced.