The nutritional value and efficacy of egg fried rice is to replenish nutrients and calm the mind. The rice is rich in rice protein, which can meet the amino acids needed by the body, and the egg is rich in levulinic acid as well as proteins and trace elements, which can be used to treat symptoms such as restlessness, but the cholesterol content of scrambled rice is relatively high, and you can't eat it more than once a day, and it's not suitable for people with high blood pressure and high cholesterol to consume.

Three methods of egg fried rice:

Split Egg Method: Separate the egg white and yolk of the egg, and then fry with rice after frying in the pan. This has the disadvantage of being troublesome, but the advantage of being able to reduce the fishy flavor of the yolk and increase the freshness.

Whole egg method: Whole egg is whisked well, then poured into the wok and scrambled, and then the rice is added at the end. This is the most common way to make scrambled rice with egg, the advantage is convenience, the disadvantage is that it is easy to stir fry unevenly.

The whole egg mixing method: the egg liquid is beaten and mixed with rice, then poured into the pan together to stir fry. The advantage of this method is that the fried rice is golden and attractive in color, and it is not difficult to do.

Smooth egg fried rice

Raw materials: quail eggs 2, 200 grams of rice, tomato sauce, green onions, sesame seeds, vegetable oil, salt, pepper, lettuce, green onions, parsley, each appropriate amount.

(1) frying pan oil hot, down into the onion, sesame, rice stir-fry, add tomato sauce, salt, pepper and stir-fry.

(2)Wash the lettuce leaves and spread them on the bottom of the bowl, and serve the fried rice on the leaves.

(3) quail eggs fried into a twin omelette, laid on top of the fried rice, sprinkled with cilantro that is complete.

Golden egg fried rice practice

With: oil, salt, black pepper, chopped green onion, rice, eggs,

1, rice sheng out to cool, eggs as long as the egg yolks, the yolks will be stirred well,

2, frying pan hot stir-fried rice, to stir fry non-stop, the part of the sticky block frying,

3, the egg liquid turn around dripping on the rice, stir frying quickly. Seasoned with salt and cracked black pepper,

4, turn off the fire, sprinkle with chopped green onions and stir fry evenly.

Franchisees can contact the special fried noodles fried rice brand headquarters in advance and to headquarters to study the project want to know, free tasting special fried noodles fried rice taste, face-to-face exchanges with headquarters staff on some detailed issues and then in-depth exchanges. Franchisee himself in the headquarters to learn a series of store operation techniques and management. Store location as far as possible to choose in the dense flow of people or busy commercial areas, and before the opening of a small advertising campaign. The store decoration should choose bright lights and ventilation of the environment, to bring consumers a good tasting environment. Click to learn more about joining the program