Foods beneficial to diabetes: pumpkin, bitter gourd, winter melon, winter melon rind, watermelon rind, yam, soybean, celery, bean sprouts, spinach, cowpeas, wolfberries, onions, tofu, straw mushrooms, enoki mushrooms, black fungus, bok choy, tomatoes, cornhusk, pig's pancreas, pheasant, sea cucumber, eel, loach, snails, clams, strawberries, acacia flowers, bees' milk, vinegar, silkworm chrysalises, cow's milk, goat's milk, horse milk, tea, Oats, sesame, lettuce, barley rice, peas, duck, cabbage, mushrooms, ganoderma lucidum, cordyceps, astragalus, salvia, American ginseng, coriander, carrots, tofu, bamboo, etc.;
Personal opinion: what kind of food can be eaten, but to eat less, the sample as much as possible, and then with the exercise, stabilizing blood glucose is not too difficult, and I wish you a body according to health!