How long does it take to cook fruit tea in a health pot? Fruit tea is a kind of tea deeply loved by people in daily life. There are many cooking methods of fruit tea, which is rich in nutritional value. So, how long does it take to cook fruit tea in a health pot?
How long does it take to cook fruit tea in a health pot? 1 the practice of health pot fruit tea
material
3 apples, 2 pears, 1 orange, 3-5 hawthorn, rock sugar.
working methods
1. Wash, slice or put the fruit in boiling water.
2. Then add some rock sugar and simmer for at least 30 minutes. The fruit water cooked in this way may not be beautiful in color, but it tastes natural and fruity.
material
Apple 3/4, pear 3/4, red fruit 10, rock sugar 12, and appropriate amount of licorice.
working methods
1. Cut all the food into small pieces and heat it with water for 45 minutes.
2. Pour the water into the teapot
3. Cut some fresh apples, pears and red fruits and put them in the teapot.
material
200g apples, 5 red dates, dried chrysanthemum 10, and proper amount of honey.
working methods
1, prepare all the ingredients.
2. Rinse red dates and chrysanthemums with clear water.
3, add water to the pot, add red dates and cook 15 minutes.
4. Peel and dice the apple, and add the diced apple.
5. Add chrysanthemum and cook for 5-8 minutes. Turn off the heating.
6, then add honey at will, stir well and drink.
material
1 sweet orange (or half lemon), 1 apple, 1 Sydney, 2 packets of black tea and rock sugar.
working methods
1, cut the fruit;
2. Put all the raw materials into the pot and add water to boil.
skill
You can change other fruits, and passion fruit (egg fruit) is a good choice ~
But it's better to have orange or lemon flavor. It's delicious.
How long does it take to cook fruit tea in a health pot? 2 the practice of fruit health tea
First, apple and Sydney nourishing and detoxifying tea
For the crowd, acne/constipation/lung fire.
Sydney has the functions of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and its pectin can also help to relieve constipation, which is a good product for nourishing and detoxifying. Jujube is rich in vitamins, which can nourish blood, replenish qi and resist allergy, which is very good for women.
Ingredients: apple 1 piece, Sydney 1 piece, 5 red dates, 5g medlar, osmanthus 10g, and a little honey.
Step 1: Wash Sydney and apple, remove seeds and cut into dices;
2. Put mineral water in the pot and boil the water;
3. Boil all ingredients except honey in boiling water for about 10 minute;
4. After cooling slightly, add honey.
Second, pineapple fruit tea
food
Pineapple, half apple, half pear, half passion fruit 1 cantaloupe 1/4 orange, half lemon, 2 pieces of auxiliary materials, 2 packs of mineral water 1g rock sugar or honey.
Steps,
1. Slice oranges and lemons, cut pineapples, cantaloupes, apples and pears into small pieces, and take out the passion fruit pulp.
2. Pour the mineral water into the pot, bring it to a boil, and add pineapple, apple, pear and cantaloupe.
3. Boil again, turn off the fire for about 1 min, and add oranges, lemon slices, passion fruit and crystal sugar or honey.
4. Add black tea bag and soak for about 10 minute, and let it cool at room temperature.
Three, papaya kiwi whitening nourishing tea
For people, it is easy to get a tan/gas color difference/rough skin.
Papaya can not only whiten skin, breast enhancement, but also relieve summer heat and quench thirst. It is a must-have product in summer. Roses can reduce fat, lose weight, moisturize and beautify, and their charming fragrance is refreshing.
Ingredients: papaya half, kiwi fruit 1, rose 10g, rock sugar 10g.
Step 1: Wash kiwi fruit and papaya, peel and remove seeds, and cut into dices with slightly thicker thickness;
2. Put mineral water in the pot and boil the water;
3. Put kiwi fruit, papaya and rock sugar into boiling water and cook for about 5 minutes;
4. Finally, add roses and turn off the fire.
How long does it take to cook fruit tea in a health pot? 3 recommend health fruit tea.
Luohan fruit tea
Production: soak Siraitia grosvenorii in water for 20 minutes, add chrysanthemum to boil, simmer for 5 to 10 minutes, filter off the residue, add 500 ml of cold water, add a fresh lemon, and add crystal sugar to drink.
Efficacy: Regular drinking can prevent and treat sore throat, itchy throat and cough.
Plum green tea
Production: Add rock sugar to hot water to boil, then add green tea to soak for 5 minutes, filter out the tea juice, add green plum and a little green plum juice and mix well.
Efficacy: eliminate fatigue, enhance appetite, help digestion, and have bactericidal and bacteriostatic effects.
Maixiang lemon black tea
Production: Boil barley in cold water for 10 minute, add crystal sugar to dissolve, and filter out tea juice; Soak the black tea in the wort for two or three minutes, cut the lemon, squeeze the juice, pour it into the black tea wort and stir well.
Efficacy: promote intestinal peristalsis and improve rough skin.
Pineapple fragrant honey tea
Production: soak the black tea bag in cold water and boil it until it cools. Cut the pineapple into pieces and add it to the black tea, then add the shredded lemon peel and stir well.
Efficacy: Pineapple contains a lot of fructose, glucose and vitamins, which can clear away heat, sober up and refresh.
Coconut milk tea
Production: soak black tea in hot water, then pour coconut milk and rock sugar to boil.
Efficacy: Coconut juice is rich in a variety of inorganic salts, vitamins, amino acids and trace elements, which can clear away heat and fire.
Mili green tea
Production: Mash the honey pear, juice it, leave the juice to remove the residue, pour the juice into the brewed green tea water, add 500 ml of cold boiled water, and add rock sugar to drink.
Efficacy: Stewed pear with rock sugar tea can not only reduce phlegm and reduce fire, moisten lung and clear heart, but also be suitable for patients with cough aphonia.
Grape black tea
Production: brew black tea with hot boiled water and filter off tea residue; Remove the pedicels from the grapes, wash them, squeeze the juice with sterilized gauze, pour the juice into the tea, add 500 ml of cold boiled water and sugar.
Efficacy: invigorating stomach and diuresis, benefiting qi and blood, benefiting bones and muscles, and resisting aging.
Apple green tea
Production: Wash the apple, cut it into small pieces, pour the juice into the brewed green tea water, add 500 ml of cold boiled water and honey, and simmer for 5 to 10 minutes.
Efficacy: Apple is rich in sugar, dietary fiber and vitamins, which can treat constipation and anemia, and can moisturize and beautify.
Jujube scented tea
Production: remove the core of jujube, mash it, pour it into the pot, add water for 8 to 10 minutes, filter the residue, pour the juice into the brewed scented tea, add 500 ml of cold boiled water, and add rock sugar.
Efficacy: Jujube, often drinking tea, has obvious anti-cancer, anti-cancer, cardiovascular disease prevention and spleen appetizing effects.