What are the benefits and disadvantages of ginkgo

What are the benefits and disadvantages of ginkgo, ginkgo tree fruit is commonly known as white fruit, so ginkgo is also known as white fruit tree. White fruit outer seed coat contains white fruit acid and white fruit phenol, etc., has the role of anti-tuberculosis mycobacteria, the following share ginkgo what are the benefits and disadvantages to the body.

What are the benefits and disadvantages of ginkgo on the body 1

Effects and functions of ginkgo

1, ginkgo reduces the level of cholesterol in the body's blood, preventing atherosclerosis. There is a significant improvement in the middle-aged and elderly people's physical weakness after light activities, rapid heartbeat, chest pain, dizziness and so on. Ginkgo biloba contains mangiferic acid, bilobalide, isobilobalide, sterols, etc., used in the treatment of hypertension and coronary heart disease, angina pectoris, cerebral vasospasm, serum cholesterol and other conditions have a certain effect.

2, ginkgo eliminates the deposition of components on the walls of blood vessels, improve blood rheology, enhance the deformation of red blood cells, reduce blood viscosity, so that the blood flow is smooth, can prevent and treat cerebral hemorrhage and cerebral infarction. It can prevent and treat cerebral hemorrhage and cerebral infarction. It is also effective in treating senile dementia caused by arteriosclerosis.

3, ginkgo biloba preparations and hypoglycemic drugs combined with the treatment of diabetes has a better efficacy, can be used as an adjunct to diabetes.

4, ginkgo used in the treatment of bronchial asthma, also has a good effect.

5, Ginkgo can significantly reduce menstrual abdominal pain and back pain and other symptoms.

6, dispel disease and cough: white fruit taste sweet and bitter, with astringent lung gas, set the efficacy of wheezing and coughing, for lung disease and coughing, the elderly frail body asthma and various asthma phlegm, have auxiliary therapeutic effect.

7, anti-flooding inhibition of insects: white fruit contained in the outer testa of white fruit acid and white fruit phenol, etc., has the role of anti-tuberculosis mycobacteria. White fruit with oil immersion has a strong inhibitory effect on tubercle bacillus, with lettuce oil immersion in fresh fruit, to improve the symptoms of tuberculosis caused by fever, night sweats, coughing and hemoptysis, loss of appetite and other symptoms have a certain effect. Therefore, it can be used to treat tuberculosis.

8, bacteriostatic and bactericidal: white fruit contains white fruit acid, white fruit phenol, experiments have proved that there are bacteriostatic and bactericidal effect, can be used for the treatment of respiratory tract infectious diseases. Fructus alba water infusion on a variety of fungi have different degrees of inhibition, can stop itching and cure ringworm.

9, ginkgo biloba exocortex contains a large number of hydrogenated albino acid and ginkgo biloba flavonoids. The outer bark alcohol intermediates of 22 kinds of common clinical pathogenic fungi inhibition efficiency of 81%. 0.1% of hydrogenated leucocyanidic acid inhibition of 25 kinds of clinical pathogenic fungi efficiency of 92%. The water-soluble components of the outer bark have a good cough expectorant effect, and its nature of action is similar to cyclophosphamide and dexamethasone.

10, ginkgo and ginkgo biloba is used to make healthy pillows, can improve human respiration, improve the quality of sleep, long-term use of cardiovascular disease can be prevented and treated. Prevent adults due to blood vessels, caused by hypertension, stroke, diabetes, etc., can make adults, especially in middle-age and old age to maintain a normal cardiac output as well as normal neurological function of the natural substances, so that people as far as possible to maintain a normal cellular life cycle.

11, ginkgo preparations can cure livestock strain hanging nose, carbuncle cough, lung deficiency cough, urinary gonorrhea, blood in the urine, leukorrhea in female animals.

Taboos of ginkgo

Raw food is poisonous. White fruit has a small poison, in addition to containing starch, protein, fat, but also contains hydrocyanic acid, generally to the green embryo part of the most toxic.

What are the benefits and disadvantages of ginkgo on the body 2

How to eat the fruit of the ginkgo tree

1, baked

If you have an oven in your own home, you can directly use the oven to bake ginkgo nuts to eat. After the ginkgo biloba is cleaned and spread on the top of the baking dish, usually about two hundred degrees Celsius temperature baking fifteen minutes. After baking, the shells of the ginkgo nuts will split open on their own, and when they are removed and cooled, they can be shelled and eaten. Before eating, make sure to remove the seed buds from the ginkgo nuts to avoid health problems.

2, eat boiled

Ginkgo nuts in the cleaning, can be placed directly in the pot with water boiled to eat. In this way to eat ginkgo nuts, be sure to cook it thoroughly, which can reduce the harmful substances in the ginkgo nuts. When you eat it, remove the shell and the seed buds, the flavor is still very good . Because the seed buds of ginkgo nuts contain very many toxins, so this step is essential.

So what does eating ginkgo nuts on a regular basis do?

1, the prevention of cardiovascular disease

Ginkgo biloba fruit is also a common Chinese medicine, which contains a very large number of substances beneficial to the human body. In the ginkgo biloba fruit, there is a special substance that can prevent the accumulation of blood substances in the blood vessels, help blood circulation, effectively prevent blood clots, but also to prevent the emergence of atherosclerosis, to prevent the effect of cardiovascular disease.

2, delayed aging

Ginkgo biloba fruit antioxidant effect is very good, can play a good delayed aging effect. Ginkgo biloba contains a lot of flavonoids, which can effectively prevent pigmentation at the bottom of the skin deposition, but also help the body to remove free radicals, to play the effect of skin care, but also to prevent the production of wrinkles.

3, the treatment of cataracts

Ginkgo biloba fruit in a variety of vitamins and trace elements in the content is very much, if you suffer from cataracts, eat some ginkgo biloba fruit, for the relief of the disease can play a great effect. In addition, often eat ginkgo nuts, can also play sterilization, cough, asthma effect, for the body can play a role in health care.

What are the benefits and disadvantages of ginkgo on the body 3

1, ginkgo fruit meat eaten will be poisoned

Ginkgo fruit meat can not be eaten, which contains ginkgolic acid and white fruit phenolic acid and other substances, eat, then there will be food poisoning, nervous disorders, very dangerous. And generally eat ginkgo nuts are eaten inside the kernel of the kernel, do not eat the flesh, eat the kernel of the kernel of the kernel of the need to remove the outer skin and germ, in addition can not be consumed in excess.

Ginkgo biloba kernel contains ginkgol, clear ginkgolic acid and other substances, not only has the effect of clearing phlegm and relieving cough, diuretic and dysmenorrhea, but also can inhibit the growth of tuberculosis mycobacteria and staphylococcus, so ginkgo is also a special medicine for the treatment of lung diseases.

2. How much ginkgo biloba fruit is safe to eat at one time

Raw ginkgo biloba fruit is the most toxic. For infants under 1 year old, 10 ginkgo nuts can be fatal. Children between the ages of 3 and 7 can also experience symptoms of toxicity after eating 30-40 ginkgo berries, which can be seriously fatal. Therefore, ginkgo consumption should be limited especially for children with low tolerance. For adults, you can be poisoned if you eat more than 50 raw ginkgo berries in a short period of time.

3. How to treat ginkgo biloba fruit poisoning

When you find out that you have been poisoned, you should immediately induce vomiting within a short period of time. You can use blunt spoon handles, fingers, chopsticks, etc. to reach into your mouth to irritate the throat and cause vomiting. Generally, after vomiting once, the stomach contents are almost removed. You can also take a laxative or use a corkscrew to detoxify the stomach. However, it is important to note that you must induce vomiting when you are awake. If the poisoned person is unconscious and unable to cooperate, you need to seek medical attention. In your daily life, drink plenty of water to remove toxins from your body, rest and get enough sleep.

4. How to eat ginkgo nuts safely

Ginkgo nuts must be cooked! A safe way to eat ginkgo nuts is to peel them and soak them in water for about an hour before heating them and consuming them, which reduces toxicity.

There are many ways to eat cooked ginkgo that can be used in dishes such as stir-frying, steaming, simmering, braising, stewing, braising, and more. In case of fresh ginkgo, the shell needs to be removed first. The peeled white fruit will be covered with a light brown membrane. Simply soak them in boiling water for 3-5 minutes to easily tear them off. You can also buy processed fresh ginkgo at the supermarket. Putting some ginkgo fruits in meat stews and soups not only makes the dish more flavorful, but also eliminates the greasy feeling you get when eating meat.