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What are the effects of pork lean meat?

Pork lean meat contains high quality protein, niacin, vitamin B1, iron, calcium, phosphorus and other ingredients.

Pork lean meat is not only a delicious food, but also a good health care product, and has a beautiful skin, moisturizing effect.

Chinese medicine, pork lean meat taste sweet, salty, flat, have nourishing kidney yin, nourish the liver and blood, moisturize the skin and other effects. The Materia Medica said: "pork lean meat, its flavor is timeless, eat it to moisturize the stomach and intestines, raw fluid, rich muscle, moist skin, solid its also". With the rest of the house dietary spectrum, said: "pork, sweet, salty and flat; tonifying kidney fluid, filling the stomach juice, nourishing the liver yin, run the skin."

With lean pork made of skin, skin care effect of many dishes, such as lotus leaf rice flour steamed pork, potato stew pork, meat and vegetarian pork meat pie, carrot stewed lean pork, white radish stewed lean pork, sweet and sour pineapple pork, chrysanthemum fans braised lean pork slices, curd burst pork, and so on.