Many people also want to eat seafood when they have a cold. However, Chinese medicine believes that seafood is a hairy food and should not be eaten during a cold. However, some people think that seafood is a high-protein food and eating more can improve immunity. So, can you eat seafood when you have a cold? Let’s find out.
Seafood is very nutritious, but experts point out that when eating seafood, you must control the amount. Excessive amounts may cause diseases, especially for some special groups. The average person should limit the amount of seafood eaten to 50% at a time. It can be about 100 grams. Some people are used to eating it in large bowls, which may cause some diseases. Shellfish and shrimp have high purine content. If consumed in excess, uric acid in the human blood may increase, leading to the occurrence of gout. Furthermore, these fish are warm foods and should not be eaten in large quantities in summer. People with allergies should eat seafood with caution. In addition, Yuxin-type foods must not be eaten during a cough. During a cough, eating this type of food can easily aggravate the cough.
Gluttonous consumption of seafood can easily cause gastrointestinal colds, because seafood is a hairy food. Haha, it is not only bad for your health, but can easily lead to colds, especially acute gastrointestinal colds, which can cause swelling and pain in the throat. As well as symptoms such as fever, many people think it is a common cold. In this case, you need to see a doctor in time to avoid delaying the condition.
Chinese traditional Chinese medicine believes that when you are sick, you really need to avoid eating, especially food that is not edible. Are there any taboos regarding hair products? It is still necessary to dialectically discuss taboos according to the method of traditional Chinese medicine.
If you have a cold constitution, loose stools, stomach pain, and cold limbs, then cold foods such as watermelon, snow pear, and banana are not allowed to be eaten. If you often feel thirsty, have insomnia, and are upset. Hot foods such as garlic and ginger are not edible.
There is a certain scientific reason to avoid food during illness, because the body's immunity will be strengthened if the protein intake of seafood is increased, the rejection of foreign substances will be increased, and the window reaction will be more severe. In medicine, in order to suppress the rejection reaction, hormone drugs must be taken. This is the reason. Therefore, it is better to eat less or no seafood during a cold.