Introduction:

Cabbage, also called cabbage, is the stems and leaves of the cruciferous biennial herbaceous plant cabbage. It mainly contains protein, fat, glucose, carotene, and cellulose. Niacin, flavonols, calcium, iron, phosphorus and multiple vitamins.

Food effects:

Cable is mild in nature and sweet in taste. It has the effects of strengthening the stomach and kidneys, unblocking collaterals and strengthening bones, and tonifying the brain and improving intelligence.

Dietary taboos: 1. People with gastrointestinal bleeding should not consume this product.

2. Cabbage should not be eaten together with cucumber, because cucumber contains decomposing enzymes, which will destroy the vitamin C in cabbage.

Food therapy prescriptions:

1. Kidney-tonifying and waist-tonifying prescription

Wash the cabbage, cut into thin strips, and pour vegetable oil, chopped green onion, and minced ginger into the pot. Heat the pot until the aroma comes out, add cabbage and stir-fry for a while, then add japonica rice and water to cook into porridge. Season with salt and MSG before serving. Eat it every morning and evening.

2. Anti-cancer vegetables

Wash and shred the cabbage and set aside. Soak the black fungus in water and tear it into small pieces. Put the prepared cabbage into hot water and blanch it. , then put it into the plate together with the black fungus, add seasonings, and serve as an accompaniment.

3. Assistive treatment of colorectal cancer

Clean 200 grams of cabbage, put it into a basin, add cold boiled water to soak for a while, then put it into a juicer and squeeze it Serve as fresh juice. ?