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What can I eat to cool my blood?
Represents Qingying Decoction and Xijiao Dihuang Decoction.

Qingying decoction

Rhinoceros horn, Radix Rehmanniae, Radix Ophiopogonis, Radix Scrophulariae, Radix Salviae Miltiorrhizae, Folium Bambusae, Flos Lonicerae, Rhizoma Coptidis and Fructus Forsythiae

Indications: febrile disease, intense body heat at night caused by pathogenic heat entering the blood, upset and insomnia, delirium, thirst, rash, crimson and dry tongue, rapid pulse, etc.

Function: nourishing yin and clearing heat, detoxifying and penetrating rash.

Rhinoceros horn Dihuang decoction

Rhinoceros horn, rehmannia root, peony root and peony root

Indications: hematemesis, hematuria, hematochezia, macula with purple-black color, or blood storage madness, dark stool, etc.

Functions: clearing away heat and toxic materials, cooling blood and removing blood stasis.

Xijiao Daqing decoction

Rhinoceros horn, Folium Isatidis, Fructus Gardeniae and fermented soybean.

Indications: high fever caused by toxic heat entering the blood, fainting, reddish-purple rash, pricking tongue, etc.

Function: clearing heat and cooling blood, detoxifying and penetrating rash.

What food can treat blood heat?

Cool vegetables and fruit foods with the functions of moistening intestines, relaxing bowels and cooling blood, such as bananas, pears, dried persimmons, mung beans, loofah, whole grains, etc.

Drink chrysanthemum tea or green tea every day, about 2500 ml, to clear lung and cool blood and make blood in the body weakly alkaline.

Lettuce is a kind of vegetable with cool blood, such as green leafy vegetables, melon, watermelon and other light foods;

Blood heat is a Chinese medicine vocabulary.

Traditional Chinese medicine believes that it is related to qi deficiency in the exterior and the fact that the hot air in the body can not be dispersed, so attention should be paid to wind protection and warmth retention. Eat less spicy and fishy food in the diet to keep your mood comfortable. You can take vitamin C Yinqiao when it itches. If the effect is not good, you can take forsythia Baidu pill.

Eat less peanuts, red beans, brown sugar and red meat (beef and mutton).

Eat more tofu, corn, spinach, fish and duck (which has the effect of warming and cooling)