Required materials: Beisha ginseng 15g, jade bamboo 15g, lotus seeds 20g, lily 15g, Chinese yam 15g, Job's tear grains 100g, bamboo curd 50g, goji berries 10g, rock sugar 30g, 600ml of water.

Methods:

1, will be the Beisha ginseng, jade bamboo, lotus seeds, lily, Chinese yam, Job's tear grains, bamboo curd, goji berries Clean and drain.

2, bean curd bamboo chopped into 4cm long section.

3, add water to the pot, bring to a boil and add the cleaned ingredients, cook over high heat for 15 minutes, then switch to low heat and simmer.

4, 30 minutes after adding rock sugar, continue to simmer for 30 minutes, Qingzhengliang sugar water is ready.