Tremella and jujube soup is a nourishing soup made of tremella and jujube. It tastes sweet and delicious, and has the functions of caring skin, nourishing gastrointestinal tract and strengthening physique. So what is the efficacy and function of tremella and jujube soup? What about taboos?

First, the efficacy and role of tremella and jujube soup

1, tremella jujube soup can strengthen the spleen and stomach, nourish the body and quench thirst, and has the function of nourishing the heart and calming the nerves. In addition, it can nourish the human body and nourish blood gas. Jujube contains more calcium and iron, which plays a key role in postpartum anemia. For middle-aged and elderly people who are very prone to osteoporosis and teenagers, children and women who are in the process of getting sick, taking tremella jujube soup can help strengthen their physique.

2. Tremella jujube soup contains rich and colorful nutrients, which can improve essence, tonify kidney, strengthen yang, moisten intestines, relax bowels, benefit stomach, invigorate qi and blood, promote blood circulation and remove blood stasis, strengthen liver and body, strengthen brain and improve intelligence, maintain beauty and delay aging, etc. It is suitable for ladies to maintain beauty. Moreover, the tremella fungus in tremella jujube soup can improve the detoxification ability of the liver, and then enhance the immune ability of the body. Tremella jujube soup also contains many nutritional elements that human beings need, such as carbohydrates and minerals.

Second, the practice of tremella and jujube soup

First soak the tremella, then break it into small flowers and wash it. Wash peeled dried longan and jujube, then put them into the pot with white fungus, add appropriate amount of cold water, simmer for about an hour, and then add old brown sugar.

Three tremella, red dates and medlar soup have the following taboos.

1, hot women should not drink tremella, red dates and medlar soup during menstruation, which will lead to menorrhagia. 2, people with abdominal distension should not drink tremella, red dates and medlar soup. 3, people with diabetes should not drink tremella, jujube and medlar soup, because jujube is rich in sugar, it is not suitable for diabetics to take it, otherwise it is very easy to cause blood sugar to rise and make the condition serious.