The nutritional value of agar can absorb the moisture in the intestine, make the intestinal contents swell, increase the amount of stool, stimulate the intestinal wall and cause defecation. Therefore, people who are often constipated can eat some cauliflower properly.

Agar is rich in minerals and vitamins, among which alginate has the function of lowering blood pressure, and starch sulfate has the function of lowering blood lipid, which has certain preventive and therapeutic effects on hypertension and hyperlipidemia. It can clear away lung-heat, eliminate phlegm, clear away heat and dampness, nourish yin, reduce fire, cool blood and stop bleeding. Agar is suitable for people and can be eaten by ordinary people.

Eating too much agar is harmful to your health and will cause cataracts, but not eating too much agar will not affect your health. In fact, under normal circumstances, you can eat agar, which also has a certain good effect on the body, which is conducive to detoxification and beauty, lowering blood pressure, lowering blood sugar and preventing cancer; It has certain effect on patients with hyperlipidemia, constipation and obesity.