Current location - Recipe Complete Network - Dinner recipes - Does evening primrose oil have any side effects?
Does evening primrose oil have any side effects?
evening primrose oil

[English] [? i:vni pr? m? rz? Il][ America] [? ivn? Public relations? m? Rhodes l]

Evening primrose oil is a traditional Chinese medicine preparation without side effects.

Evening primrose oil, formerly known as Evening Primrose, mainly contains r- linolenic acid, magnesium, zinc, copper, vitamins C, E, B6 and B5. It can blend base oil and essential oil, and has many therapeutic functions. Can be made into capsule for oral administration, and can be used for treating cardiovascular diseases, premenstrual syndrome and climacteric syndrome. When used in aromatherapy, it can be combined with emulsion and cream to improve eczema and psoriasis, help wound healing, nail development and solve hair problems. The general dosage is 65,438+00%.

Evening primrose oil is a highly refined and renaturated vegetable oil, which is rich in γ -linolenic acid. Suitable for young oily dry skin, high unsaturation, easy oxidation and deterioration, and used up as soon as possible.

It contains a lot of flax oleic acid, which is similar to borage seed oil and blackcurrant seed oil in function and composition, and can solve many skin problems. The γ -linolenic acid contained in it can form a protective film on the skin, inhibit inflammation and allergy, and regulate skin cell metabolism and sebum secretion. Evening primrose oil is difficult to preserve and expensive, so it can be used with base oils such as jojoba, coconut or sweet almond.

Pinyin name yuè jià n c m: o y ó u

The basic source of medicinal materials is the fatty oil of evening primrose and evening primrose seeds.

Latin plant and animal mineral names

In July and August, the fruits are harvested and stored, dried, the shells are crushed and sieved, the seeds are collected, and the evening primrose oil is obtained by supercritical CO2 extraction.

Most of the ecological environment is cultivated, and some have escaped.

Resources are distributed in Northeast, North, East, South and Southwest China. Native to South America.

Bitter in nature; Slightly spicy; Slightly sweet; gender equality

Usage and dosage: made into capsules, soft capsules, etc. , 65438+ 0-2g each time, 2-3 times a day.

Excerpts from Chinese Materia Medica

Taboo:

1, evening primrose oil is not suitable for minors.

2. Women with uterine fibroids should follow the doctor's advice.

3, not suitable for women to take between menstrual periods.

4. Women with more menstrual periods should take less.