Rapeseed is a very common vegetable that is often ignored. In fact, it can not only supplement rich vitamins, minerals and nutrients, but also play a role in health care and treat some diseases. It has a preventive effect. Let’s take a look at the medicinal value of rapeseed and how to eat it.

Medicinal effects of rape

1. Mastitis: Pound rape leaves and apply them externally, or twist the juice and take it warmly, 1 small cup each time, 3 to 4 times a day .

2. Erysipelas: Take any number of rape leaves, smash them into pieces and apply to the affected area, 2 to 3 times a day.

3. Treat freckles: 50 grams of rapeseed, 1 lemon, 2 pears. ***Put the juice into a juicer and drink it in one sitting, 3 to 5 times a week.

4. To treat facial swelling: 200 grams of rapeseed and 50 grams of sea rice. Wash the rapeseed, cut into long sections and fry in oil. Then add the dried dried shrimps in warm water, add chicken stock and stir-fry until cooked, add salt and MSG to thicken and serve. Once a day.

Rapeseed is rich in nutrients. Each 100 grams contains 401.7 kilojoules of heat energy, 1.8 grams of protein, 0.5 grams of fat, 1.1 grams of dietary fiber, 2.7 grams of carbohydrates, and ash. 1. 0 g, carotene 620 mcg, vitamin A 103 mcg, vitamin residue 0.04 mg, vitamin B20.11 mg, vitamin PP0.7 mg, vitamin C36 mg, vitamin E0.88 mg, potassium 210 mg, sodium 55. 8 mg, calcium 108 mg, magnesium 22 mg, iron 1.2 mg, manganese 0.23 mg, zinc 0.33 mg, copper 0.06 mg, phosphorus 39 mg, selenium 0.79 mg.

Cold rapeseed: 500 grams of tender rapeseed. Cut the rape stems. Separate the leaves, wash them, cut them into 3 cm long sections, drain them, cook them in boiling water, remove them, drain them and put them on a plate, mix them with sesame oil and refined salt. This dish is fresh, juicy and refreshing, has the effect of widening the intestines, laxative, and lowering blood sugar. Patients with diabetes and constipation should eat it regularly.

Rapeseed porridge: Wash the japonica rice, add water and cook. Wash the rapeseed and cut into small pieces. Put the cut rapeseed into the porridge, add peanut oil, and cook over low heat until the porridge is slightly vegetable-colored and the aroma of vegetables comes out. Just add a little salt to taste when eating. Rapeseed porridge can treat congestion and abdominal pain in women.

Regarding some common knowledge about the medicinal value of rapeseed and how to eat it, the relevant content has been introduced to you above. Rapeseed can be cooked into porridge or stir-fried. It can prevent and treat diseases. Everyone can understand the role of disease.