The protein content in pigskin is 2.5 times that of pork, the carbohydrate content is 4 times that of pork, and the fat content is only half that of pork.
Has the effects of nourishing yin, tonifying deficiency, nourishing blood and benefiting qi; Can be used for treating vexation, pharyngalgia, anemia and various hemorrhagic diseases.
Ordinary people can eat:
1, suitable for people with yin deficiency, upset, sore throat and loss of appetite; Suitable for women with blood dryness and irregular menstruation; It is also suitable for bleeding hemophiliacs.
2, exogenous sore throat, cold and beneficial, do not eat; Patients with liver disease, arteriosclerosis and hypertension should eat less or not.
The normal pigskin after processing has the following characteristics: the skin is white and shiny, and the pores are thin and deep; Hair removal is complete, without residual hair and hair roots; No skin damage and dermatosis;
No subcutaneous tissue, clean fat; Good molding; After cooking, the color, fragrance and taste are normal, the taste is soft and tough, and the soup is transparent and clear. After refrigeration, it is colorless jelly and made into dried pigskin.
1. Wash the dried pigskin with cold water and control the moisture.
2 dishes with pigskin as raw material (14)
2. The ratio of pigskin to vegetable oil is 2: 1, that is, half a catty of dried skin and two and a half vegetable oils. Put the pigskin in the oil, turn on a big fire, heat the oil and pigskin with a small fire, and turn the pigskin with chopsticks until the pigskin swells like fried dough sticks, and then you can fish it out.
3. Wash the bubbles repeatedly in cold water until the meat is loose and the pigskin is white, which can be used for cooking.
The practice of pigskin:
1. Braised pork skin
Gourmet: Hunan cuisine
Raw materials: dried pigskin 1 00g, Dongru10g, red pepper10g, ginger and onion10g.
Seasoning: peanut oil 30g, salt 10g, monosodium glutamate 12g, sugar 3g, oyster sauce 10g, soy sauce 3g, wet raw flour 50g, clear water soup 5g and sesame oil 5g.
Output: 1. Soak dried pigskin thoroughly in cold water, cut into pieces, slice all Dongru, red pepper and ginger, and cut onion into sections; 2. Stir-fry pigskin, clear soup and oyster sauce with low fire until they are tasty and ready for use; 3. Put oil in the pot, add ginger, pigskin, broth, salt, monosodium glutamate, sugar, oil, soy sauce king, red pepper slices and onion slices, thicken with wet raw powder, and pour in sesame oil.
2.pigskin jelly
Pigskin 1000g depilated, washed, cut into small pieces, put into a pot, add appropriate amount of water, simmer on low fire until the skin is cooked and rotten, and when the juice is sticky, add seasonings such as yellow wine, soy sauce, salt, onion and ginger, and then heat and mix well. After cooling, it solidifies into jelly, which can be eaten at will with meals or snacks.
3. Pig skin with green pepper
Ingredients: pigskin, green pepper, dried citron, garlic, salt, chicken essence, ginger, straw mushroom soy sauce, cooking wine and a little sugar.
Exercise:
1. Soak pigskin in warm water for 10 minutes, put it on the chopping block, scrape it with a knife inside and outside, rinse it with clear water, scrape it with a knife again, and rinse it with clear water until it is satisfactory. Then put the washed pigskin into the boiling pot until the water boils again, then take it out and scrape it clean with a knife.
2. Put a few slices of ginger and pigskin in the cold water pot. Just cook it half-cooked.
3. Cut the pigskin into strips and dry slices, and cut the green pepper into diamond-shaped pieces for later use.
4. When the oil pan is hot, add a little garlic and Jiang Mo and stir fry. When it's fragrant, pour the pigskin into the pot and add some cooking wine to stir fry. Then, add a little sugar to make the pigskin yellow, add green pepper and dried coriander and stir-fry for a few minutes, add salt, chicken essence and straw mushroom, stir-fry evenly and serve.
4. Stewed pigskin with yam
Raw materials: Chinese yam 350g, pigskin 150g, green pepper 1, salt, monosodium glutamate, soy sauce, vinegar, cooking wine, dried Chili red, vegetable oil, onion and ginger.
Exercise:
1. Blanch pork slices with clear water first, then clean the fat on the skin with a knife and cut into wide strips for later use;
2. Cut the green pepper into pieces, cut the onion and ginger into sections, and cut the dried pepper into filaments;
3. Peel the yam, wash and cut into pieces;
4. Put the pot on a big fire, add oil, heat it to 80%, add chopped green onion and Jiang Mo, stir-fry pork slices in the pot, then cook vinegar, cooking wine and soy sauce, pour some water, add yam tablets and add dried Chili shreds and refined salt;
5. After boiling, simmer for 20 minutes, add the green pepper and stir well, then add the monosodium glutamate.
Precautions:
When cooking pigskin, you must clean the hair on it first, otherwise eating pigskin is harmful to your health.