1. Eating durian stewed chicken in summer will cause internal heat. Although durian is rich in nutrients, Cantonese people say: "One durian brings three chickens." Some people think it's too exaggerated, but it's not at all. Eating durian can easily cause you to get angry, so be sure to pay attention to durian's dietary taboos.
2. Although durian is good, you should not eat too much at one time. Because of its rich nutrition, you will get angry if your intestines and stomach cannot fully absorb it. If you eat more, you can eat a few mangosteens. Only the Fruit Queen can conquer the Fruit King. Although durian is rich in fiber, it will absorb water and swell in the intestines and stomach. Excessive consumption will block the intestines and cause constipation. Durian contains high calories and sugar, so obese people should eat less, and people with diabetes should not eat it. It also contains high potassium, so people with kidney disease and heart disease should eat less of it.
3. The best way to eat: The way to avoid getting angry when eating durian is to eat mangosteen with it. Mangosteen is known as the "Queen of Fruits" and is characterized by clearing away heat and relieving internal heat. Thai people often have the habit of eating some mangosteen after eating durian. Frying the durian shell in light salt water and taking it can reduce internal heat and relieve stagnation.