Because fresh lemon is rich in vitamins, especially vitamin C, which has strong oxidation, brewing at too high a temperature will lead to its rapid decomposition and reduce the nutritional value of fresh lemon. Brewing with warm water can prevent vitamin C from being broken down.
Moreover, fresh lemon peel contains hesperidin, and if it is brewed with hot water, it will also lead to the dissolution of such components, making the taste of lemonade bitter and uncomfortable to drink.
6 fresh lemons soaked in water. Materials: 1 lemon, honey, warm water.
Exercise:
1. Wash the lemon, slice it and remove the seeds.
2. Put 2-3 slices of lemon into a cup, add 1-2 spoonfuls of honey, and add 300-500ml of warm water.
3. Stir with a spoon to accelerate the dissolution of honey, and you can drink it.
4. You can drink it with ice in summer.
7 How to clean lemons before soaking in water is mainly to wash away pesticides and wax oil on the surface. It is recommended to clean lemons in the following ways:
1. Prepare a small pot of hot water at about 40℃, add two spoonfuls of flour, soak the lemon for about 10 minutes, rub it a little, and then rinse it with clear water.
2. Pour the hot rice washing water into the basin, soak the lemon for about 10 minute, and then wash it with clear water. Because rice washing water is alkaline, it has a good effect on removing pesticide residues on the surface of fruits.
3. Wash the lemon slightly, then put two spoonfuls of salt in the palm of your hand, rub the lemon repeatedly, completely remove the residual wax oil by using the fine particles of salt through constant friction, and then rinse it with clear water.
What should I pay attention to when drinking lemonade at night? 1. Not suitable for drinking on an empty stomach: Because drinking lemon on an empty stomach will stimulate the secretion of gastric juice, which may cause discomfort such as stomach pain.
2. Don't drink before going to bed: If you are going to sleep at night, don't drink lemonade, or you will be easily awakened by urine in the middle of the night, which will affect the quality of sleep.
Dieters should not drink alcohol: dieters should eat less at night. If they drink lemonade at night, it is easy to stimulate the secretion of saliva and gastric juice, making people more hungry. If they are hungry, they will want to eat, which will affect the result of losing weight.