1. First, take the corn out of the corn and clean it, then put it in a cup, and then pour boiling water for more than ten minutes until the water in the cup is slightly cooler. It also contains a variety of nutrients that have a very good effect on the body.

2. When corn is found to be yellow and rotten, it should be discarded immediately. We can also boil the corn stigma in a pot. You can also add some green tea to blend together, so that you can lose weight reasonably.

For the old people, they can treat it like this. For example, put corn stigma, coix seed, rice and cogongrass rhizome into a pot and add cold water to boil. This boiled juice can reasonably clear away heat, detoxify and eliminate dampness, and can promote physical and mental health of the body.