Red beans: clear the mind and nourish the spirit, strengthen the spleen and benefit the kidneys, there are more dietary fiber, has a good laxative, lowering blood pressure, lowering blood lipids, regulating blood glucose, detoxification and anticancer, prevention of stones, bodybuilding and weight loss effects.

Barley:

Rich in protein, can break down enzymes, soften the skin keratin, make the skin smooth, reduce wrinkles, eliminate pigmentation spots, make the skin white.

Lotus seed: tonifying the spleen and stopping diarrhea, nourishing the heart and tranquilizing the mind, the main treatment for nighttime sleepiness, insomnia, forgetfulness, heartburn and thirst, waist pain and foot weakness, ear and eyes do not hear, the lotus seed core tastes extremely bitter, but there is a significant cardiac effect, can dilate peripheral blood vessels, reduce blood pressure; lotus core also has a very good effect on removing the fire of the heart, it can be used to treat sores of the mouth and tongue, and helps to sleep.