Alzheimer's prevention can choose to use the lotus seed soaked water to drink, lotus seed soaked water to drink and what magical effect?!

The effect of drinking lotus seeds in water

Lotus seeds are also called white lotus, which has rich nutrients. Tell us, often eat lotus seeds can also prevent cancer, but also has a careful tranquility as well as the effect of protecting the heart, female friends eat lotus seeds is also very effective, the role of beauty is also very good, can go to get rid of spots.

The method of drinking water with lotus seed is also a good idea, usually we are accustomed to take lotus seed and raw ganodi together with brewing. These two herbs into the cup at the same time, and then rushed into the boiling water, can replace the tea every day to take, for the heart fire caused by the accumulation of irritable sleep treatment can also do a good treatment effect.

Lotus seeds are cold in nature, and after entering the body, they are mainly used to treat diseases of the heart meridian, and have a very good role in clearing the heart fire. Our famous Chinese medicine masterpieces Ben Cao Gang Mu has recorded that lotus seeds have the role of clearing the heart to remove heat, so it can treat a variety of diseases caused by the heart fire exuberance. Taking lotus seeds and licorice together can effectively strengthen this effect.

Lotus seed in traditional Chinese medicine so that the record, lotus seed cold, and non-toxic. From the point of view of modern medicine, lotus seed is also rich in many alkaloids, after taking it has a strong heart, tranquility, lowering blood pressure and clearing the heat and so on, often take it can effectively expand the size of the peripheral blood vessels, accelerate the blood circulation in the body, effectively reduce blood pressure and protect the heart. In addition, if the body appeared mouth and tongue sores and other diseases, the lotus seed bubble water drink can also play a very good therapeutic effect.

In addition, the lotus seed is also a kind of tonic, after taking it also has the spleen to stop diarrhea and tonic role, if the body has a spleen deficiency caused by a long time diarrhea and spermatorrhea, incontinence, and women's leukorrhea abnormalities as well as the nervousness, poor quality of sleep and so on, will be the lotus seed soaked in water to drink can play a very good effect.

The specific effects of drinking lotus seed water are as follows:

: Prevention of Alzheimer's disease

Lotus seed contains a very high nutritional value, such as fat, carbohydrates, proteins, as well as trace elements and so on, these substances have a strong body to improve the role of bone density, and also has the effect of blood clotting to promote the body of certain enzyme sparks, but the body of the body of the most important thing is that it can be used for the purpose of the treatment of the disease, but not for the purpose of the treatment of the disease. Sparks certain enzymes in the body. It also maintains nerve conduction in the body, and has a role in controlling the stretching and rhythm of the muscles and heartbeat.

Abundant phosphorus is also an important part of the body's nuclear protein. Lotus seed has a heart and mind, especially suitable for middle-aged and elderly people to eat, has a brain as well as enhance the role of memory, often taken to effectively reduce the possibility of Alzheimer's disease.

The pace of life of modern people is very fast, which leads to the mental pressure we bear is also the greater, men are prone to physical fatigue, the spirit of the earlier there is spermatorrhea, the kidneys ability to decline and other symptoms; and women are prone to neurasthenia, upset and insomnia and other situations. Lotus seed has a very good clear heart and tranquilize the efficacy of the kidney also has a certain protective effect, so it is very suitable for modern people to take.

Research has found that lotus seeds contain a large number of alkaloids, especially the sesquiterpene alkaloids, which can release histamine after entering the body, promote the expansion of peripheral blood vessels in the body, and increase the speed of blood circulation in the body, so there is a certain amount of decompression effect.

：Protect the heart

The alkaloids contained in lotus seeds also have a certain cardiac effect, especially for the treatment of arrhythmia and myocardial ischemia has a very good therapeutic effect.

Scientists have found that the active free radicals contained in the human body are harmful to the body and are one of the main causes of aging, because free radicals in the body can lead to peroxidation of unsaturated fatty acids. The alkaloids contained in lotus seeds have the effect of antioxidant free radicals, so they can not have been cell lipid peroxidation, but also can effectively remove excess free radicals in the body. Therefore, the lotus seed water drink, can play the effect of delaying the aging.

Although drinking water with lotus seed is not good, but this is a very good health care for the body has a very good medicine, and lotus seed is a natural plant health care products used by the population is more generous. However, it should be noted that the lotus seed cold, should not be taken for a long time, but also not suitable for patients with cold body constitution, while pregnant women, diabetics, kidney disease patients are best not to take a lot.