Diabetes patients' blood sugar will rise after eating it. It is recommended that diabetics eat grapefruit, oranges and kiwi fruit.
The following are low-sugar fruits:
1, Kiwifruit: Kiwifruit is a low-sugar fruit, which contains a lot of sugar alcohols and can regulate sugar metabolism well.
2, grapefruit: In normal life, you can eat more grapefruit, grapefruit contains less sugar.
3. Yacon: Yacon contains more water and less calories.
4. Cherry: Cherry is a fruit with low sugar content, which is suitable for men, women and children.
5, peaches: peaches are sweet and sour, with low sugar content and rich pectin.