Main materials:

3 cucumbers (cut into strips: 5-6cm long and 1-1.5cm wide), pepper1petal, and a little garlic.

Seasoning:

Color oil, salt, white vinegar, sugar, monosodium glutamate, sesame oil.

Exercise:

Pour a little oil into the pot. When the heat is 70%, add Chili powder and garlic paste; Immediately add the right amount of salt, sugar and white vinegar; Stir-fry a few times, wait until the seasoning melts, and then add a small amount of monosodium glutamate (liquid monosodium glutamate is better). Because it's cold, it's better to wait for the seasoning in the pot to cool, then pour it on the cut cucumber and then drop the sesame oil. Stir well.

Cold cucumber 2,

Wash the cucumber, cut it into two pieces, cut it into strips with the length of 10cm and the thickness of chopsticks, add a little salt, marinate it slightly, add monosodium glutamate and sesame oil, pat a few cloves of garlic, mix well, and set it on a plate.

Assorted cucumber III. Vinegar cucumber

Material selection:

500g of tender cucumber, proper amount of vinegar, proper amount of sugar, proper amount of refined salt and proper amount of sesame oil.

Exercise:

(1) Peel the tender cucumber, cut off both ends, wash the heart, cut it into strips with a width of 1cm and a length of 4cm, soak it in boiling water, take it out, and marinate it with refined salt for 20 minutes.

② Squeeze the pickled cucumber dry, put it into a bowl, mix well with vinegar, sugar and sesame oil, and plate it.

Features:

Sweet and delicious, crisp and delicious.

Efficacy:

Cucumber is a good vegetable with high water content, low fat and low sugar content. Each hundred grams of cucumber contains 96.2g of water, 0.8g of protein, 0.2g of fat, 2g of carbohydrate, 0.06mg of carotene, 0.2mg of iron and 0.2mg of vitamin C4 0.2 In addition, cucumber contains propanedioic acid, which can inhibit the conversion of sugar into fat. Vinegar can lose weight, not only promote the decomposition of body fat, but also accelerate the metabolism of sugar. This dish has a good weight loss effect.

Assorted cucumber 4. Cucumber mixed with sesame sauce

Materials:

200g cucumber, 5g vinegar, 5g salt, 20g sesame paste and monosodium glutamate 1 g.

Exercise:

1. Put sesame paste into a bowl, sprinkle with salt and monosodium glutamate, and mix well with cold boiled water for later use.

2. Wash the cucumber, cut it into filaments, blanch it in boiling water, remove it and put it on a plate.

3. Pour the prepared sesame sauce on shredded cucumber, add vinegar and mix well.

Assorted cucumber 5. Cucumber mixed with garlic paste

1. Mash washed cucumbers (3-5) with a knife, break them to about 1.5CM by hand, add 1/3 teaspoons of salt, mix well, and immerse them for 15 minutes;

2. Chop 3-5 garlic into garlic paste for later use;

3. Filter out the oozing juice of cucumber, then add garlic paste, sesame oil, soy sauce, balsamic vinegar, a little sugar and monosodium glutamate and mix well (friends who like spicy food can add appropriate amount of Chili oil). Features: fresh and delicious, simple and easy.

Mixed cucumber 6. Sliced cucumber.

Raw materials:

A catty and a half of tender cucumber, five dollars of sesame sauce, five dollars of refined salt San Qian, five dollars of aged vinegar, three slices of ginger, one onion, three cloves of garlic, one dollar of sugar and five cents of sesame oil.

Exercise:

First, wash the cucumber, control the water, cut it into pieces, then cut it into filaments with a straight knife, mix well with refined salt and sugar, and plate it. Mix aged vinegar, shredded ginger, shredded onion, mashed garlic and sesame oil, and pour them on shredded cucumber when eating. For example, after cleaning the cucumber, mash it with the back of a knife, cut it into small pieces, mix it according to the above method, and make it with a knife.

Features:

Crispy and delicious, light and delicious.

Assorted cucumber seven, assorted cucumber and dried rice

Ingredients: San Qian, fresh cucumber, two cents of soy sauce, two cents of aged vinegar, three cloves of garlic paste, one yuan of Jiang Mo and five cents of sesame oil.

Exercise:

Clean fresh cucumber with dark green thorns, cut it into copper pieces with a straight knife, or pat it into five sections, and season it with refined salt first; Soak dried seaweed in warm water and mix it with cucumber. Finally, add soy sauce, aged vinegar, mashed garlic, Jiang Mo and sesame oil, mix well and serve.

Features:

Crispy, with seafood.

Basanwei cucumber mixed with cucumber

Raw materials:

Two pounds of cucumber, five ounces of pepper, five dollars of refined salt, five dollars of sugar and San Qian, five dollars of vinegar, one dollar of onion, two dollars of ginger, two dollars of soy sauce and five dollars of pepper oil.

Production method:

Wash the cucumber, remove the pulp, and cut it into sections three minutes wide and eight minutes long with a straight knife; Cut pepper into shreds with a straight knife; Blanch cucumber in boiling water, remove and dry, sprinkle with salt, and mix well to serve. Heat pepper oil in the pot, add onion, ginger, pepper, soy sauce, vinegar, sugar, etc. Stir well and serve cucumber.

Features:

Beautiful color, delicious taste and convenient manufacture.

Mixed cucumber nine. Oil stimulates cucumber

Raw materials:

A catty of tender cucumber, half a catty of cooking oil (one or two oil consumption), ten peppers, two peppers, half a onion, two dollars of ginger, sugar San Qian, two dollars of vinegar and five dollars of refined salt.

Exercise:

Wash the cucumber, cut off both ends on the chopping board and cut the pulp into two pieces. Stand up and cut it into twill, one minute apart. The depth of the knife is half that of the cucumber. Don't cut it thoroughly, then cut it into inches; Wash the pepper and cut it into fine filaments with a straight knife. Then put the wok on the fire, pour the oil into it until it is 80% cooked, fry the cucumber green, then take it out and put it on a plate with one hundred faces up. Leave a little oil in the pot, fry the pepper until it is burnt, and take it out. Then add onion, ginger, shredded pepper and various seasonings, mix into juice and pour it on cucumber.

Features:

Crispy and unique in flavor.

Stir-fry ten cold cucumber slices.

Raw materials:

A catty of tender cucumber; Eat eight dollars of oil; Ten peppers; Save two dollars to buy onions; Two red peppers; Soy sauce; Vinegar money; A dollar of sugar; Ten monosodium glutamate tablets; Starch San Qian; Salt money

Exercise:

Wash cucumber, cut off a little at both ends, cut into two halves, remove seed pulp, cut into ribs with a straight knife, marinate with salt and mix for a few minutes, and decant to remove astringent water; Cut the red pepper into small pieces for later use; Mixing soy sauce, vinegar, sugar, monosodium glutamate and water starch into concentrated juice for later use; Then put the wok on a strong fire, pour in cooking oil, stir-fry pepper, pepper and onion while it is hot, pour in cucumber and stir-fry, add thick juice, stir-fry for a few times, and take out.