Oil-fried soy sauce seed shrimp
Compared to oil-fried shrimp, this soy sauce shrimp is much fresher and not greasy. I like the aroma of garlic in the mouth, fat and tender, and you will never tire of eating it!
Ingredients?
400 grams of river shrimp
3 slices of ginger
2 cloves of garlic
Adequate amount of green onions
2 spoons of soy sauce for steamed fish
2 spoons of light soy sauce
5 grams of salt
10 grams of sugar
Appropriate amount of pure water
How to fry soy sauce seed shrimp?
Cut green onion, ginger and garlic into mince
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Mix the sauce thoroughly and taste the salty seasoning
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Wash and drain the shrimps, add more oil to the hot pan, add the shrimps when the oil is hot, and turn Fry until crispy, about a minute
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Fry in batches, control the oil, and place in a basin!
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Arrange the onion, ginger and garlic, and drizzle with the remaining oil
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Pour in the sauce
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Mix well and eat, the rich garlic sauce flavor! (*^ω^*)
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Shrimp roe contains high protein and is very effective in supporting yang. People with kidney deficiency can eat it regularly.
There are two types of shrimp roe: one is sea shrimp roe; the other is river shrimp roe. Shrimp roe is preferably red or golden in color, round in shape, dry in body, light in taste, and free of ash and impurities.
Nutritional content (based on 100 grams of edible portion): 17.0 grams of water, 44.9 grams of protein, 2 grams of fat, 24.2 grams of carbohydrates, 244 mg of calcium, 801 mg of phosphorus, 69.8 mg of iron, shrimp Cyanin 10-20 mg.
Shrimp roe contains high protein, and because of its high content of astaxanthin (the red component of shrimp roe), it is very effective in supporting yang. People with kidney deficiency can eat it regularly.