Accessories: oil 5g, hot water 105g, red dates 10 or more.
Pour 1, 150g corn flour and hot water with a temperature of about100g into the mixture, and quickly stir it into snowflakes. Note: Water is about 70% of corn flour.
2. After warming, add 400g flour and15g sugar and mix well. You can rub it gently with your hands, just don't have large pieces of corn flour. Then add about 2 grams of yeast powder, pour in 260 grams of warm milk and stir quickly. Note: Milk accounts for about 65-68% of flour.
3. Mix into dry powder and add the soaked dry grapes. Note: If the raisins are added too early, the dry powder will be caught in the gap between the raisins.
4. Pour the dough on the table, put some oil on your hands and arrange it into a big cake. Note: Don't rub too much.
5. Put it in a steamer with a wet cloth under it and ferment for 2-3 times. Note: the dough must be covered with a wet cloth to prevent it from drying out. The fermentation time is about 1-2 hours.
6. Then insert a proper amount of red dates, put warm water in the cage, steam for 25 minutes after the water is boiled.
7. finished products.
Extended data:
Buy corn flour "all" corn flour can be used to make corn paste, corn bread, pancakes, corn noodles and so on. It can also be divided into degerming corn flour and whole corn flour. From the nutritional value, the degerminated corn flour lost more dietary fiber, vitamin E and unsaturated fatty acids, while the whole corn flour basically retained all the nutrition of corn.
Therefore, when buying corn flour, pay attention to the label and try to buy whole corn flour. There are also some ready-to-eat corn flour on the market. Consumers should pay attention to the ingredient list when buying to see if dextrin, thickener, essence, pigment and other ingredients have been added. If there are too many ingredients, it means that the proportion of corn is correspondingly low, while the ingredients of additives are high.
Corn flakes should be original. Corn flakes are a new type of fast food made from corn grits or corn flour through cooking, seasoning, tabletting and baking. When eating, it can be made into cornflake paste with boiling water or used as the raw material of porridge. Corn flakes have one more processing step than corn grits or corn flour, and the nutritional loss is slightly higher. Pay attention to whether to add too many auxiliary materials, such as salt, sugar, essence, pigment, etc.
People's Network-What should we pay attention to when eating corn grits? Corn grits are more nutritious than corn flour.