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What should I eat for a bad stomach? I don't take medicine! Also, I am a girl, only 23 years old, I do not know how to protect their stomach!
The age of the stomach is not good mainly because of long-term dietary structure is not reasonable, poor living habits, regular Internet play hands to stay up all night, especially in the school of life irregularities, will allow the invasion of foreign evils, the body of the cold gradually accumulated, yin and yang imbalance, the contraction of the gallbladder weakened bile secretion, food in the stomach and intestines to stay for too long, can not be fully decomposed and metabolized, the emergence of stomach acid, hiccups, the stomach is not and, sleep is difficult to sleep, the stomach, the stomach is not and, the stomach and the stomach is not the best. Rooted in the gallbladder, take the time to go to the countryside in the countryside to plan some with the roots of the tree glory bitter vegetables, back to the induction cooker with soup and water to drink, usually eat a light diet, eat less and more meals, try to rest early at night, not too late to sleep.