The dragon fruit is a cool fruit. Dragon fruit is rich in juice, rich in fiber, can clear heat and detoxification, diuretic pus, laxative, can remove toxins, garbage and excess fat in the body, can detoxification beauty, laxative, weight loss. Dragon fruit contains iron, can replenish blood, prevent iron deficiency anemia. Contains anthocyanins, with antioxidant effect, can protect cardiovascular health, beauty, delay aging. But do not eat more, easy to cause gastrointestinal discomfort.

The nature of papaya is slightly cold, but not cold. Its main effect is to moisturize the lungs and stop coughing, can be used to treat pharyngitis, cough, dry throat, less phlegm, phlegm is not easy to cough out, eat dragon fruit is still good. Although dragon fruit grows in the tropics, but it is not a hot fruit, but a cool fruit, do not eat during menstruation, so as not to aggravate the symptoms of menstrual cramps. Eating papaya regularly can replenish nutrients, but also can prevent constipation, clean the intestinal waste, and strengthen the resistance. The sweetness of dragon fruit is very light, but the sugar content is high, easy to be directly digested and absorbed by the human body, when consuming, pay attention to the amount, avoid eating too much blood sugar out of control, damage to the health of blood vessels. Yang deficiency body, try to eat less dragon fruit, not conducive to health, but also aggravate the symptoms of discomfort.

The dragon fruit has a very good laxative effect, appetizing effect than the banana, for patients with constipation, especially the elderly constipated patients, of course, provided that the patient does not have diabetes, you can eat half a dragon fruit after meals, can have the effect of laxative. Dragon fruit can treat anemia, because dragon fruit is rich in iron, for patients with iron deficiency anemia eat more, can increase the iron content, the treatment of anemia to play an auxiliary role.

Because dragon fruit is rich in vitamins, for those who have sores often angle inflammation, the mouth also has a certain auxiliary therapeutic effect. Dragon fruit is a cool fruit, in the natural state, the fruit is ripe in summer and fall, sweet and juicy. Dragon fruit has few pests and diseases, and can basically meet its normal nutritional growth and reproductive growth without using any pesticides and hormones. Therefore, dragon fruit is a kind of green, environmentally friendly fruit with the concept of consumption, with certain therapeutic effects of health care and nutritional food.