2, the hot pot soup base is unhealthy and easy to stimulate the uterus: the diet during pregnancy should be light, and spicy and Chinese medicine diet should be avoided throughout pregnancy. Therefore, if you choose red oil or traditional Chinese medicine soup base when eating hot pot, it is very unfavorable to the health of pregnant women and fetuses, and eating too much will also stimulate the uterus. Many hot pot restaurants may use some inferior oil, which will cause health hazards to pregnant women. Therefore, it is recommended that pregnant women must eat, and it is best to cook hot pot at home.
3, eating too much hot pot leads to uneven nutrition: eating hot pot is usually based on meat, and meat has a lot of fat. Eating too much is easy to be obese, and the soup of meat is high in purine. Excessive intake of foods high in purine, fat and calories will have certain side effects on healthy people's kidneys.