Preservation of fresh capers
Preservation of fresh capers, capers is one of the famous vegetables, capers is also very common in life vegetable food, its nutritional value is very high, and capers contain a lot of vitamin C, the following take a look at the preservation of fresh capers .
Fresh water chestnut preservation method 11, choose to wash
buy water chestnut choose to remove the old leaves and impurities, do not go to the root. Selected capers rinsed with water to remove sediment, soaked in lightly salted water for about 20 minutes, and then fished out and rinsed carefully with water, drained and spare.
If you just short-term preservation, at this point you can dry the surface of the water chestnut, put into a plastic bag, put the refrigerator freezer fresh on it, eat as you take. Generally can keep fresh for about 5 days. If you want to keep the capers for a long time, then proceed to the next step.
2, blanching
Boil a pot of water, and when the water boils, put in the right amount of salt or a few drops of salad oil. Put the capers into the boiling water to blanch a little, do not need to boil again, feel the capers become darker, green, immediately fish out and immediately put into cold water.
3, frozen
After the capers cooled, fishing out the water, and then a little squeeze with your hands, into a plastic bag, tie the bag can be placed in the refrigerator freezer to save.
Frozen capers to want to eat at any time to take out, thawed can do dumplings or spring rolls can be, the flavor is the same. If you want to eat fresh water chestnuts at any time of the year, hurry up.
What are the benefits of eating chestnuts
1, chestnuts contain vitamin C is more than twice as much as cabbage, calcium content is the highest among vegetables, protein content exceeds that of beans, cabbage and tomatoes, and the content of carotenoids is also very high.
2, capers contain more vitamin A source, cataracts and night blindness and other eye diseases have a certain therapeutic effect.
3, capers can make the gastrointestinal tract clean, but also can reduce the cholesterol content in human blood, while improving blood sugar.
4, capers contain vitamin C can block the formation of nitrosamines in the intestine, can reduce the probability of cancer and cardiovascular disease.
5, shepherd's purse is a kind of fragrant and fresh vegetables, eat more shepherd's purse can make people's hair black and beautiful. Shepherd's purse has the role of heat detoxification, cool blood, to prevent early gray hair is very useful.
6, shepherd's purse has and spleen, diuresis, haemostasis, the role of the purpose, can cure dysentery, edema, gonorrhea, celiac disease, all kinds of bleeding and hemorrhagic anemia.
What to pay attention to eating capers
1, in the selection of the time to choose not to bring flowers of capers, so that it is more fresh and tasty, and caper root food value is very high in the production of the time don't remove.
2, shepherd's purse should not be burned for a long time to cook, too long will destroy its nutrients, but also make the color yellow.
3, shepherd's purse can broaden the bowel and laxative, so loose stools eat with caution.
4, the body cold people can not eat chestnut.
5, it is recommended that the production of capers do not add garlic, ginger, cooking wine to flavor, so as not to destroy the flavor of capers itself.
Fresh water chestnut. Preservation method 2
spare ingredients: fresh capers;
production process: the first step, fresh capers to prepare out of the right amount, will be selected and washed beforehand, do not remove the caper's root, the dry yellow leaves can be removed, capers into the water for a while, will be scrubbed clean;
the second step, rinse a few times, water, add water in the pot, the water will boil, put the capers blanch, if there are more than one, you can put in a caper to blanch. If the capers are more, can be divided into hot, each batch of capers only need to hot 5 seconds, quickly fish out;
third step, capers quickly rinse cold water, quickly cool down, will capers in accordance with this method of all the processing, control a control of the water, the capers in the heart of the hand squeezed dry, 鈥攅攅檛 into the dough, respectively, will be capers well;
fourth step, directly into the refrigerator to save on it, to eat when, the I'm not sure if I'm going to be able to do that.
I summarize: fresh wild capers frozen into caper dough, eat when you take out the thaw, and fresh, especially simple and trouble-free, capers of this preservation method my family will use every year, especially practical, a scalded and squeezed a frozen, put a long time is not bad, at any time you can enjoy the taste of this spring
Frozen capers to do the stuffing is the most appropriate, wrapped in dumplings, cakes and so on is a good choice, like eating capers is a good choice, like eating capers. The choice, like to eat chestnuts can learn this storage method, later want to eat can be done on the go, much stronger than buying outside, this time of year, the fields are everywhere in the chestnuts, we come across don't miss it.
Cooking tips:
1, the wild caper impurities are more, so choose to wash more time, we need to have patience, caper root can also eat, and the value is very rich, it is recommended that you keep, which the dry yellow leaves can be removed, can be put in salted water beforehand to soak a bubble, eat more! clean and hygienic;
2, hot water chestnut, not all at once in the pot, need to ensure that the chestnut can be hot in place, sub-pot hot can, each time no more than 5 seconds, remember to hot the next batch of water must be boiled again before, blanched chestnut needs to be quickly rushed to the cold water cooling to avoid yellowing of chestnuts, which we need to pay attention to;
3, chestnuts into a doughnut, can squeeze out excess water, but also can be used as an example. Both can squeeze out excess water, but also easy to save, chestnut doughnut remember to freeze and save, eat when you take out the natural thawing, a large basket of chestnut shrunk only a few small doughnuts, so like to eat remember to prepare more chestnuts at the beginning.
Fresh capers preservation method 31, pick back the capers remove yellow leaves, debris, scissors cut off the roots and whiskers, water repeatedly rinse, soak;
2, the pot plus half a pot of water, water boiling into the capers Nao to dark green fishing;
3, capers Nao water into the water in the water to cool, gently squeeze out the capers in the water;
4, with the preservation of the bag After divided and placed in the refrigerator freezer frozen, eat as you take.
The efficacy and role of mustard:
Capsicum is sweet, flat, cool, into the liver, lung, spleen meridian; and spleen, clearing heat, diuresis, swelling, liver, stop bleeding, and brightening effect; the main treatment of dysentery, edema, gonorrhea, celiac disease, vomiting, epistaxis, blood in stools, excessive menstruation, eye redness, swelling and pain, and so on.
Nutritional value of mustard:
Capsicum annuum contains caprylic acid, which is an effective hemostatic component that can shorten bleeding and clotting time. Shepherd's purse contains acetylcholine, sterol and quaternary amine compounds, not only can reduce the blood and liver cholesterol and triglyceride content, but also the role of lowering blood pressure. Shepherd's purse contains the dengpi glycoside can be anti-inflammatory and antibacterial, there is to enhance the body's vitamin C content, but also anti-virus, frostbite prevention, diabetic cataract patients also have therapeutic effects.
Shepherd's purse contains dithiothiophene sulfur ketone, has an anti-cancer effect. Shepherd's purse is also rich in vitamin C, can prevent nitrates and nitrites in the digestive tract into carcinogenic substances nitrosamines, can prevent stomach cancer and esophageal cancer.
Shepherd's purse contains a large amount of crude fiber, after eating can enhance peristalsis, promote excretion, thereby enhancing metabolism, help prevent and control hypertension, coronary heart disease, obesity, diabetes, intestinal cancer and hemorrhoids. Shepherd's purse is rich in carotene, because carotene is vitamin A original, so it is the treatment of dry eye disease, night blindness good food.