Raw materials: shrimp 150g, mango1~ 2, okra (any diced green vegetable), salt, water starch and oil.

Practice:

1, prepare the ingredients, dice the mango, and prepare half mango juice if you like mango with stronger flavor. Green vegetables such as cucumber and okra are diced. In this dish, mango is responsible for providing taste, while okra is mainly responsible for beauty. Adding green makes this dish fresher, which is easy to arouse appetite in summer. Recommend small vegetables such as okra, peas and diced cucumber.

2, shrimp with salt and water starch evenly, first marinate for a while.

3. Pour the right amount of oil into the pot. Corn oil or butter with little taste is recommended. Too strong taste, such as peanut oil, will affect the taste of finished products.

4. When the oil is hot, pour in the marinated shrimps and stir fry.

5. When the shrimp turns pink, add the okra and stir fry.

6. Add mango juice at this time when you like the rich flavor, and stir fry evenly. You can omit the step of liking refreshing fruit flavor.

7. Finally, add the mango, stir fry for a few times, and then serve.

Tip: Fresh Aauto Quicker food in summer! It is most suitable for eating when there is no appetite. The process is less oil and less salt, and the practice is very simple.

Second, scrambled eggs with tomatoes

Ingredients: 4 tomatoes, 4 eggs, salt and chopped green onion.

Practice:

1, add salt to the eggs and beat well, and cut the tomatoes into pieces.

2, put the right amount of oil in the pot, when the oil is hot, pour in the egg liquid and stir fry into pieces.

3. Take out the eggs for later use.

4. Add oil to the pan, heat the oil, pour in tomatoes, add salt and stir fry.

5. Add the scrambled eggs and stir well.

6. Sprinkle chopped green onion on the plate