Black straw mushrooms are better than white. Black straw mushrooms are better than white ones because black straw mushrooms have more flavor and higher nutritional value. Black straw mushrooms are more flavorful and have a stronger aroma when cooked, while white straw mushrooms do not have such an aroma. In addition, black straw mushrooms contain more nutrients, such as amino acids, proteins, vitamins, niacin, folic acid, carbohydrates and so on, which have good health effects on the human body and can improve the body's immunity, which is beneficial to the body. Therefore, black straw mushrooms are better than white.